You work in a gym but you are not a qualified gym instructor. A friend has written to you for advice on how to get fit and healthier..
Write a letter to your friend offering some suggestions. In your letter
. remind your friend that you are not an instructor
. offer some suggestions
. ask your friend if she would like to talk to a trained instructor
Dear Shikha,
Hope this letter finds you in a good health.I am writing this to give some tips and tricks on how to be more healthy and fit.As you are aware that I work in a gym,I have some idea. Basically,I am sharing my experiences which will work if you follow.
First of all,make a habit of waking up early in the morning and make sure to sleep by 10:00 pm.After waking,first thing is have 3-4 glasses of warm water.Then, freshen up and begin your day with light exercises initially.Next, you can choose any form like walking,running,cycling,swimming or yoga.
After finishing any of them,have some rest for 10 minutes and then have breakfast preferably between 8:00 am to 9:00 am.
These are few of the tips which helped me a lot in the past few months.But,keep in mind that I am not a qualified instructor.So,before you start a routine,I would like to suggest you to take the help of a trained and certified instructor. Results will be better under their guidance.
Looking forward to meet you soon.
Best Regards,
Shruti
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Grammar and spelling errors:
Line 1, column 13, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
Dear Shikha, Hope this letter finds you in a good hea...
^^^
Line 2, column 45, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: I
... this letter finds you in a good health.I am writing this to give some tips and t...
^
Line 2, column 126, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: As
...ricks on how to be more healthy and fit.As you are aware that I work in a gym,I ha...
^^
Line 2, column 163, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma
Suggestion: , I
...it.As you are aware that I work in a gym,I have some idea. Basically,I am sharing ...
^^
Line 2, column 191, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma
Suggestion: , I
...ork in a gym,I have some idea. Basically,I am sharing my experiences which will wo...
^^
Line 3, column 13, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma
Suggestion: , make
...h will work if you follow. First of all,make a habit of waking up early in the morni...
^^^^^
Line 3, column 95, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: After
...ning and make sure to sleep by 10:00 pm.After waking,first thing is have 3-4 glasses ...
^^^^^
Line 3, column 107, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma
Suggestion: , first
...e sure to sleep by 10:00 pm.After waking,first thing is have 3-4 glasses of warm water...
^^^^^^
Line 3, column 123, Rule ID: BEEN_PART_AGREEMENT[1]
Message: Consider using a past participle here: 'had'.
Suggestion: had
...by 10:00 pm.After waking,first thing is have 3-4 glasses of warm water.Then, freshen...
^^^^
Line 3, column 154, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: Then
...thing is have 3-4 glasses of warm water.Then, freshen up and begin your day with lig...
^^^^
Line 3, column 221, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: Next
...your day with light exercises initially.Next, you can choose any form like walking,r...
^^^^
Line 3, column 263, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma
Suggestion: , running
...xt, you can choose any form like walking,running,cycling,swimming or yoga. After finis...
^^^^^^^^
Line 3, column 279, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma
Suggestion: , swimming
...se any form like walking,running,cycling,swimming or yoga. After finishing any of them,...
^^^^^^^^^
Line 4, column 28, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma
Suggestion: , have
...g or yoga. After finishing any of them,have some rest for 10 minutes and then have...
^^^^^
Line 4, column 67, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...m,have some rest for 10 minutes and then have breakfast preferably between 8:00 a...
^^
Line 5, column 72, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: But
... helped me a lot in the past few months.But,keep in mind that I am not a qualified ...
^^^
Line 5, column 75, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma
Suggestion: , keep
...lped me a lot in the past few months.But,keep in mind that I am not a qualified instr...
^^^^^
Line 5, column 126, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: So
...nd that I am not a qualified instructor.So,before you start a routine,I would like...
^^
Line 5, column 128, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma
Suggestion: , before
... that I am not a qualified instructor.So,before you start a routine,I would like to sug...
^^^^^^^
Line 5, column 155, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma
Suggestion: , I
...instructor.So,before you start a routine,I would like to suggest you to take the h...
^^
Line 6, column 17, Rule ID: ADMIT_ENJOY_VB[7]
Message: This verb is used with the gerund form: 'to meeting'.
Suggestion: to meeting
...under their guidance. Looking forward to meet you soon. Best Regards, Shruti
^^^^^^^
Line 7, column 14, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...orward to meet you soon. Best Regards, Shruti
^^^
Transition Words or Phrases used:
but, first, if, look, so, then, first of all
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 5.0 7.48453608247 67% => OK
Auxiliary verbs: 4.0 4.92783505155 81% => OK
Conjunction : 7.0 5.05154639175 139% => OK
Relative clauses : 4.0 3.03092783505 132% => OK
Pronoun: 23.0 32.9175257732 70% => OK
Preposition: 31.0 26.3917525773 117% => OK
Nominalization: 1.0 3.85567010309 26% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 855.0 937.175257732 91% => OK
No of words: 180.0 206.0 87% => More content wanted.
Chars per words: 4.75 4.54256449028 105% => OK
Fourth root words length: 3.66284150148 3.78020617076 97% => OK
Word Length SD: 3.4941706305 2.54303337028 137% => OK
Unique words: 125.0 127.690721649 98% => OK
Unique words percentage: 0.694444444444 0.622605031667 112% => OK
syllable_count: 253.8 290.88556701 87% => OK
avg_syllables_per_word: 1.4 1.41237113402 99% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 9.13402061856 66% => OK
Article: 0.0 0.824742268041 0% => OK
Subordination: 4.0 1.83505154639 218% => Less adverbial clause wanted.
Conjunction: 0.0 0.463917525773 0% => OK
Preposition: 3.0 1.44329896907 208% => Less preposition wanted as sentence beginnings.
Performance on sentences:
How many sentences: 8.0 12.6804123711 63% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 22.0 16.3608247423 134% => The Avg. Sentence Length is relatively long.
Sentence length SD: 97.53941511 44.8134815571 218% => The lengths of sentences changed so frequently.
Chars per sentence: 106.875 76.5299724578 140% => OK
Words per sentence: 22.5 16.8248392259 134% => OK
Discourse Markers: 5.5 4.34317383033 127% => OK
Paragraphs: 5.0 4.29896907216 116% => OK
Language errors: 22.0 2.54639175258 864% => Less language errors wanted.
Sentences with positive sentiment : 6.0 7.41237113402 81% => OK
Sentences with negative sentiment : 0.0 1.49484536082 0% => More negative sentences wanted.
Sentences with neutral sentiment: 2.0 3.94845360825 51% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.27343587918 0.216113520407 127% => OK
Sentence topic coherence: 0.0974303163755 0.0766984524023 127% => OK
Sentence topic coherence SD: 0.0843698931821 0.0603063233224 140% => OK
Paragraph topic coherence: 0.132681317262 0.12726935374 104% => OK
Paragraph topic coherence SD: 0.0831813375849 0.0580467560999 143% => OK
Essay readability:
automated_readability_index: 12.2 8.37731958763 146% => OK
flesch_reading_ease: 66.07 70.7449484536 93% => OK
smog_index: 3.1 3.82989690722 81% => OK
flesch_kincaid_grade: 9.5 7.45979381443 127% => OK
coleman_liau_index: 10.57 8.71597938144 121% => OK
dale_chall_readability_score: 8.15 7.59969072165 107% => OK
difficult_words: 39.0 41.2886597938 94% => OK
linsear_write_formula: 18.5 8.62886597938 214% => Linsear_write_formula is high.
gunning_fog: 10.8 8.54432989691 126% => OK
text_standard: 11.0 8.15463917526 135% => OK
What are above readability scores?
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Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.