Doctors recommend that older people should exercise regularly. However, many of them do not exercise enough. What are the causes? What can be done to encourage them to exercise?
Having regularly exercise for the elderly is suggest by doctors, while particularly people of this age group are lack of physical activities. This issue emerges several causes and considerable solutions, which I will elucidate in the following paragraphs.
Regarding the causes, many older people are reluctant to exercise due to physical limitations or health conditions, making certain types of physical activities challenging. In reality, individuals in this age range may require professional caregivers to assist them with their daily activities. Furthermore, psychological factors such as a lack of motivation, fear of injury, or the belief that exercise is not enjoyable might hinder older persons from engaging in physical activity. A study published in the Journal of Aging and Physical Activity stated that age-related health issues, including chronic illnesses, incapacity, and joint discomfort, often prevent them from exercising.
Turning to the solutions, enhancing knowledge among the elderly by explaining the various health benefits gained through regular physical exercise is an effective approach. For instance, simple activities like walking can boost the immune system and help prevent heart disease in seniors. Moreover, the medical expenses account for the most part of the old people daily spending. Thus, government subsidies for social activities for the elderly can provide motivation to put exercise as their top priorities. For example, Taiwan has implemented legislation to increase exercise incentives among retired people, aiming to improve global health rates.
In conclusion, the causes of insufficient physical activity among many older individuals stem from physical limitations and a fear of injury. Meanwhile, the effective solutions are promoting health education as well as providing exercise incentive.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2023-12-22 | MEBC Class | 70 | view |
| 2023-12-14 | BoyClazz | 78 | view |
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Grammar and spelling errors:
Line 1, column 46, Rule ID: BEEN_PART_AGREEMENT[1]
Message: Consider using a past participle here: 'suggested'.
Suggestion: suggested
...g regularly exercise for the elderly is suggest by doctors, while particularly people o...
^^^^^^^
Transition Words or Phrases used:
furthermore, may, moreover, regarding, so, thus, well, while, for example, for instance, in conclusion, such as, as well as
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 6.0 13.1623246493 46% => More to be verbs wanted.
Auxiliary verbs: 5.0 7.85571142285 64% => OK
Conjunction : 7.0 10.4138276553 67% => OK
Relative clauses : 3.0 7.30460921844 41% => More relative clauses wanted.
Pronoun: 10.0 24.0651302605 42% => OK
Preposition: 35.0 41.998997996 83% => OK
Nominalization: 6.0 8.3376753507 72% => OK
Performance on vocabulary words:
No of characters: 1586.0 1615.20841683 98% => OK
No of words: 267.0 315.596192385 85% => More content wanted.
Chars per words: 5.94007490637 5.12529762239 116% => OK
Fourth root words length: 4.04229324003 4.20363070211 96% => OK
Word Length SD: 2.97748333417 2.80592935109 106% => OK
Unique words: 165.0 176.041082164 94% => More unique words wanted.
Unique words percentage: 0.61797752809 0.561755894193 110% => OK
syllable_count: 506.7 506.74238477 100% => OK
avg_syllables_per_word: 1.9 1.60771543086 118% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 1.0 5.43587174349 18% => OK
Article: 4.0 2.52805611222 158% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 2.0 0.809619238477 247% => Less conjunction wanted as sentence beginning.
Preposition: 3.0 4.76152304609 63% => OK
Performance on sentences:
How many sentences: 13.0 16.0721442886 81% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 20.0 20.2975951904 99% => OK
Sentence length SD: 32.3265512723 49.4020404114 65% => OK
Chars per sentence: 122.0 106.682146367 114% => OK
Words per sentence: 20.5384615385 20.7667163134 99% => OK
Discourse Markers: 9.46153846154 7.06120827912 134% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 7.0 8.67935871743 81% => OK
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.205010662705 0.244688304435 84% => OK
Sentence topic coherence: 0.0731741694838 0.084324248473 87% => OK
Sentence topic coherence SD: 0.0369803858466 0.0667982634062 55% => OK
Paragraph topic coherence: 0.125953217831 0.151304729494 83% => OK
Paragraph topic coherence SD: 0.0128191288263 0.056905535591 23% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 16.8 13.0946893788 128% => OK
flesch_reading_ease: 25.8 50.2224549098 51% => Flesch_reading_ease is low.
smog_index: 11.2 7.44779559118 150% => OK
flesch_kincaid_grade: 14.6 11.3001002004 129% => OK
coleman_liau_index: 17.17 12.4159519038 138% => OK
dale_chall_readability_score: 10.66 8.58950901804 124% => OK
difficult_words: 102.0 78.4519038076 130% => OK
linsear_write_formula: 12.5 9.78957915832 128% => OK
gunning_fog: 10.0 10.1190380762 99% => OK
text_standard: 17.0 10.7795591182 158% => OK
What are above readability scores?
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Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.