Doctors in many countries believe that people are not getting enough exercise.
What might be causing this lack of exercise and what can be done to address the issue?
Regular workout is quintessential for a healthy body and mind. It is often reckoned by doctors that people hardly get involved in physical activities. The sedentary lifestyle and increasing comforts are the major factors that restrain people from doing exercise. However, generating awareness and introducing various enthusiastic events at the workplace can upsurge the involvement of people in physical activities.
Primarily, with the advancement in science and technology, life has become quite fast and modern. People daily work for 9-10 hours which destroys their energy to perform any physical activity. For instance, according to a survey by the Health Organisation in Delhi, 90% of the people working in multinational companies are not involved in any physical activities due to their tiring work culture. Next, another crucial reason for people not doing exercise is the availability of technical comforts at home and office which makes them lethargic and inactive. For example, the facility of elevators in offices discourage the people to use stairs, even employees working on 1st floor prefer lift over stairs.
There is need to uplift the involvement of individuals in physical activities. Firstly, awareness campaigns should be organized such as marathons, to generate enthusiasm in people for maintaining good health. Additionally, health care events should be conducted that must describe the serious health issues such as obesity, high blood pressure, muscular strain and other psychological problems that can be caused by lack of exercise. To exemplify, a report by PGI Chandigarh stated that the majority of people suffering from obesity is due to little workout. Secondly, the usage of electronics should be minimized and more physical work should be done by individuals at workplaces. Furthermore, organizing recreational activities such as Zumba can encourage employees to participate in physical activities.
In conclusion, it is undeniable fact that modernization has made the lives of people quite busy, considering the importance of health regular workout is vital to stay disease-free. In the near future, it will definitely become an urgent need for people to get involved in exercises.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2019-06-20 | Prabhjot Kaur Bhullar | 78 | view |
| 2019-06-20 | Prabhjot Kaur Bhullar | 73 | view |
| 2019-06-20 | Prabhjot Kaur Bhullar | 73 | view |
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Transition Words or Phrases used:
first, firstly, furthermore, however, if, second, secondly, so, thus, for example, for instance, in conclusion, such as
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 14.0 13.1623246493 106% => OK
Auxiliary verbs: 11.0 7.85571142285 140% => OK
Conjunction : 9.0 10.4138276553 86% => OK
Relative clauses : 8.0 7.30460921844 110% => OK
Pronoun: 12.0 24.0651302605 50% => OK
Preposition: 49.0 41.998997996 117% => OK
Nominalization: 8.0 8.3376753507 96% => OK
Performance on vocabulary words:
No of characters: 1889.0 1615.20841683 117% => OK
No of words: 337.0 315.596192385 107% => OK
Chars per words: 5.60534124629 5.12529762239 109% => OK
Fourth root words length: 4.28457229495 4.20363070211 102% => OK
Word Length SD: 3.06259056102 2.80592935109 109% => OK
Unique words: 192.0 176.041082164 109% => OK
Unique words percentage: 0.569732937685 0.561755894193 101% => OK
syllable_count: 601.2 506.74238477 119% => OK
avg_syllables_per_word: 1.8 1.60771543086 112% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 3.0 5.43587174349 55% => OK
Article: 4.0 2.52805611222 158% => OK
Subordination: 0.0 2.10420841683 0% => More adverbial clause wanted.
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 7.0 4.76152304609 147% => OK
Performance on sentences:
How many sentences: 17.0 16.0721442886 106% => OK
Sentence length: 19.0 20.2975951904 94% => OK
Sentence length SD: 42.8580177864 49.4020404114 87% => OK
Chars per sentence: 111.117647059 106.682146367 104% => OK
Words per sentence: 19.8235294118 20.7667163134 95% => OK
Discourse Markers: 7.0 7.06120827912 99% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 5.0 3.4128256513 147% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.17587126631 0.244688304435 72% => OK
Sentence topic coherence: 0.0535694486131 0.084324248473 64% => OK
Sentence topic coherence SD: 0.0509590266987 0.0667982634062 76% => OK
Paragraph topic coherence: 0.100607240354 0.151304729494 66% => OK
Paragraph topic coherence SD: 0.0573359570233 0.056905535591 101% => OK
Essay readability:
automated_readability_index: 14.9 13.0946893788 114% => OK
flesch_reading_ease: 35.27 50.2224549098 70% => OK
smog_index: 11.2 7.44779559118 150% => OK
flesch_kincaid_grade: 13.1 11.3001002004 116% => OK
coleman_liau_index: 15.26 12.4159519038 123% => OK
dale_chall_readability_score: 9.69 8.58950901804 113% => OK
difficult_words: 109.0 78.4519038076 139% => OK
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 9.6 10.1190380762 95% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?
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Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.