Physical activities and nutritious diet lead to healthy lifestyle. Unfortunately, few follow this disciplined regime and end up with sedentary lifestyle, as a result develop obesity to critical health issues such as high blood pressure. This essay will discuss the probable cause behind the lack of physical activities and possible solutions to bring change in one's lifestyle.
In this competitive world, everyone is running a race to earn money. Hectic work schedules and long working hours are major reasons by working people to neglect fitness exercises, which lead to low productivity. The study of World's Health Organization show that by constantly indulging into fitness activities result in double productivity at workplace. Secondly, working parents prefer to spend their time with their children after working hours rather than indulging in strenuous workout. Moreover, certain demographics of the society believe that spending their leisure time by watching a movie or reading a book refreshes their mind from the hustle and bustle of the workplace. Therefore, It is right to say that all these factors contribute to no workout routine and lead to undeniable health hazards.
It is essential to address this issue for the well being of the society. Firstly, employers should take an initiative to organize fitness activities such as yoga, jumba and meditation sessions frequently at workplace. Moreover, managers should encourage their employees to participate in such activities by reducing their workload. To witness this, IT companies frequently take these measures to promote health of their employees by organizing such activities in their office premises. Secondly, youngsters should plan their leisure time with friends to participate in sports such as cricket, tennis, football or recreational activities such as running, cycling etc., that are equivalent as workout in gym. This will not only build their social relationship but also promote collaboration and self-esteem.
To recapitulate, self-motivation and constant willingness is essential to lead a healthy life. We all can achieve this common goal by adopting aforementioned ways.
- Some people think that zoos are cruel and all the zoos should be closed However other people think that zoos are useful to protect the rare animals Discuss both views and give your own opinion 61
- Many governments think that economic progress is most important goal some people however think that other types of progress and equally important for a country 56
- Many working people get little or no exercise either during the working day or in their free time and have problems as a result Why do many working people not get enough exercise What can be done about this problem 78
- Many working people get little or no exercise either during the working day or in their free time and have problems as a result Why do many working people not get enough exercise What can be done about this problem
- Many governments think that economic progress is most important goal some people however think that other types of progress and equally important for a country 56
Grammar and spelling errors:
Line 3, column 358, Rule ID: ONES[1]
Message: Did you mean 'one's'?
Suggestion: one's
...d possible solutions to bring change in ones lifestyle In this competitive world ...
^^^^
Line 8, column 1, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... lead to undeniable health hazards It is essential to address this issue fo...
^^^
Transition Words or Phrases used:
also, but, first, firstly, if, moreover, second, secondly, so, therefore, well, such as, as a result
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 7.0 13.1623246493 53% => More to be verbs wanted.
Auxiliary verbs: 6.0 7.85571142285 76% => OK
Conjunction : 12.0 10.4138276553 115% => OK
Relative clauses : 5.0 7.30460921844 68% => More relative clauses wanted.
Pronoun: 27.0 24.0651302605 112% => OK
Preposition: 48.0 41.998997996 114% => OK
Nominalization: 4.0 8.3376753507 48% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1811.0 1615.20841683 112% => OK
No of words: 326.0 315.596192385 103% => OK
Chars per words: 5.55521472393 5.12529762239 108% => OK
Fourth root words length: 4.24917287072 4.20363070211 101% => OK
Word Length SD: 2.90308051431 2.80592935109 103% => OK
Unique words: 188.0 176.041082164 107% => OK
Unique words percentage: 0.576687116564 0.561755894193 103% => OK
syllable_count: 560.7 506.74238477 111% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 1.0 5.43587174349 18% => OK
Article: 0.0 2.52805611222 0% => OK
Subordination: 0.0 2.10420841683 0% => More adverbial clause wanted.
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 2.0 4.76152304609 42% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 1.0 16.0721442886 6% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 326.0 20.2975951904 1606% => The Avg. Sentence Length is relatively long.
Sentence length SD: 0.0 49.4020404114 0% => The essay contains lots of sentences with the similar length. More sentence varieties wanted.
Chars per sentence: 1811.0 106.682146367 1698% => Less chars_per_sentence wanted.
Words per sentence: 326.0 20.7667163134 1570% => Less words per sentence wanted.
Discourse Markers: 100.0 7.06120827912 1416% => Less transition words/phrases wanted.
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 2.0 5.01903807615 40% => OK
Sentences with positive sentiment : 1.0 8.67935871743 12% => More positive sentences wanted.
Sentences with negative sentiment : 0.0 3.9879759519 0% => More negative sentences wanted.
Sentences with neutral sentiment: 0.0 3.4128256513 0% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.166651181292 0.244688304435 68% => OK
Sentence topic coherence: 0.166651181292 0.084324248473 198% => OK
Sentence topic coherence SD: 0.0 0.0667982634062 0% => Sentences are similar to each other.
Paragraph topic coherence: 0.0859706880981 0.151304729494 57% => OK
Paragraph topic coherence SD: 0.0736064555781 0.056905535591 129% => OK
Essay readability:
automated_readability_index: 167.8 13.0946893788 1281% => Automated_readability_index is high.
flesch_reading_ease: -267.88 50.2224549098 -533% => Flesch_reading_ease is low.
smog_index: 0.0 7.44779559118 0% => Smog_index is low.
flesch_kincaid_grade: 131.6 11.3001002004 1165% => Flesch kincaid grade is high.
coleman_liau_index: 16.45 12.4159519038 132% => OK
dale_chall_readability_score: 24.26 8.58950901804 282% => Dale chall readability score is high.
difficult_words: 92.0 78.4519038076 117% => OK
linsear_write_formula: 64.0 9.78957915832 654% => Linsear_write_formula is high.
gunning_fog: 132.4 10.1190380762 1308% => Gunning_fog is high.
text_standard: 132.0 10.7795591182 1225% => The average readability is very high. Good job!
What are above readability scores?
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Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.