Nowadays many people complain that they have difficulties having enough sleep.
What problems lack of sleep cause?
What can be done about lack of sleep?
Good sleep is necessary for good physical and mental health and a good quality of life as well. Insufficient sleep is a pervasive and prominent problem in the modern 24/7 society. Perhaps, it is not a lifelong issue and, can be curable.
To begin with, there are many things that can cause insomnia, like mental health disorder and, also anxiety disorder such as post-traumatic stress etc. This may lead your mind to continuously run on one thing and stop thinking anything good. This can sometime cause death as well if, not resolved in a limited time.
Moreover, in some cases insufficient sleep may cause vehicular accidents, behavioral changes and this can lead to major consequences. In one survey carried out by news giant 'Indian Times' wrote in one of their news pages that more than 35 of 50 deaths were caused by insomnia. Similarly, in one hospital survey carried out by bunch of medical students, mentioned in their research that 3 out of 5 patients are taking medical treatment in reference to insomnia.
However, this problem can be cure by applying some changes in your daily routine life style like doing proper meditation and yoga or exercises in early morning. This will relieve your traumatic stress and bring back your mind in a stable condition. Likewise, eating and drinking proper food on time will help in bringing sleep. In addition, sharing things with others will help you to comfort yourself.
All in all, insufficiency in sleep will bring major disorders with it and so, sufficient sleep is as much necessary as food and water for the individual to live a healthy and wealthy life.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2020-07-25 | wetemporary | 73 | view |
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Transition Words or Phrases used:
also, however, if, likewise, may, moreover, similarly, so, well, in addition, such as, in some cases, to begin with
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 9.0 13.1623246493 68% => OK
Auxiliary verbs: 11.0 7.85571142285 140% => OK
Conjunction : 14.0 10.4138276553 134% => OK
Relative clauses : 3.0 7.30460921844 41% => More relative clauses wanted.
Pronoun: 18.0 24.0651302605 75% => OK
Preposition: 39.0 41.998997996 93% => OK
Nominalization: 5.0 8.3376753507 60% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1341.0 1615.20841683 83% => OK
No of words: 274.0 315.596192385 87% => More content wanted.
Chars per words: 4.89416058394 5.12529762239 95% => OK
Fourth root words length: 4.0685311056 4.20363070211 97% => OK
Word Length SD: 2.60365331843 2.80592935109 93% => OK
Unique words: 162.0 176.041082164 92% => More unique words wanted.
Unique words percentage: 0.591240875912 0.561755894193 105% => OK
syllable_count: 408.6 506.74238477 81% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 5.43587174349 92% => OK
Article: 0.0 2.52805611222 0% => OK
Subordination: 0.0 2.10420841683 0% => More adverbial clause wanted.
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 6.0 4.76152304609 126% => OK
Performance on sentences:
How many sentences: 14.0 16.0721442886 87% => OK
Sentence length: 19.0 20.2975951904 94% => OK
Sentence length SD: 42.6172452399 49.4020404114 86% => OK
Chars per sentence: 95.7857142857 106.682146367 90% => OK
Words per sentence: 19.5714285714 20.7667163134 94% => OK
Discourse Markers: 8.21428571429 7.06120827912 116% => OK
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 5.0 8.67935871743 58% => More positive sentences wanted.
Sentences with negative sentiment : 6.0 3.9879759519 150% => OK
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.156112359721 0.244688304435 64% => OK
Sentence topic coherence: 0.0573794074161 0.084324248473 68% => OK
Sentence topic coherence SD: 0.0470332975165 0.0667982634062 70% => OK
Paragraph topic coherence: 0.0924521550542 0.151304729494 61% => OK
Paragraph topic coherence SD: 0.0357862800638 0.056905535591 63% => OK
Essay readability:
automated_readability_index: 11.4 13.0946893788 87% => Automated_readability_index is low.
flesch_reading_ease: 60.65 50.2224549098 121% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 9.5 11.3001002004 84% => OK
coleman_liau_index: 11.08 12.4159519038 89% => OK
dale_chall_readability_score: 8.44 8.58950901804 98% => OK
difficult_words: 67.0 78.4519038076 85% => OK
linsear_write_formula: 7.0 9.78957915832 72% => OK
gunning_fog: 9.6 10.1190380762 95% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?
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Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.