Nowadays many people complain that they have difficulties getting enough sleep.
What problems can lack of sleep cause?
What can be done about lack of sleep?
Sleep deprivation is a critical health issue. Recently, an enormous amount of people are complaining about not having enough sleep. There can be many elements which contribute to insomnia. Let us discuss further to deepen our understanding of the reasons and the ways to mitigate this issue.
In the first instance, long term adverse health issues can be identified as prime problems. Initial conditions such as fatigue, lack of concentration, and concomitant laziness can adversely affect our daily life. For instance, driving after such a night can even lead to a deathly accident. Moreover, if this habit continues for a longer time, it would end up with detrimental health issues such as cardiovascular diseases, and nerve problems. Additionally, this fatigue and laziness could impact our work performance as well.
Some of the main contributing factors for this issue are poor dietary habits, stress, and overuse of electronic devices before sleep. Many people are having fast food or processed food for dinner and this can cause sleep deprivation triggered by gastritis. Furthermore, according to doctors work stress and screen time are other major elements which cause insomnia. As an example, if a person could have a balanced diet and a relaxed day, it would be quite easy to have a good night sleep. Conversely, nowadays, people are spending more time watching digital screens rather than focusing on their sleep.
Moreover, if we cannot get good sleep, it would be very hard to get a healthy life.
In the final analysis, poor job performance and long term health issues are some prime issues of this and poor meal choices, stress and longer screen times are major contributing elements of this issue.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2023-11-27 | kuldip.kumar@hotmail.com | 78 | view |
| 2023-02-18 | ielts_tony | 67 | view |
| 2022-07-13 | kritikasingh90 | 73 | view |
| 2022-06-08 | minhhh123 | 84 | view |
| 2021-08-18 | VINH HUNG NGUYEN | 78 | view |
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Grammar and spelling errors:
Line 5, column 1, Rule ID: SOME_OF_THE[1]
Message: Simply use 'some'.
Suggestion: Some
...impact our work performance as well. Some of the main contributing factors for this issu...
^^^^^^^^^^^
Transition Words or Phrases used:
but, conversely, first, furthermore, if, moreover, so, well, for instance, such as
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 12.0 13.1623246493 91% => OK
Auxiliary verbs: 11.0 7.85571142285 140% => OK
Conjunction : 12.0 10.4138276553 115% => OK
Relative clauses : 2.0 7.30460921844 27% => More relative clauses wanted.
Pronoun: 16.0 24.0651302605 66% => OK
Preposition: 23.0 41.998997996 55% => More preposition wanted.
Nominalization: 7.0 8.3376753507 84% => OK
Performance on vocabulary words:
No of characters: 1447.0 1615.20841683 90% => OK
No of words: 279.0 315.596192385 88% => More content wanted.
Chars per words: 5.18637992832 5.12529762239 101% => OK
Fourth root words length: 4.08696624509 4.20363070211 97% => OK
Word Length SD: 2.74048032228 2.80592935109 98% => OK
Unique words: 160.0 176.041082164 91% => More unique words wanted.
Unique words percentage: 0.573476702509 0.561755894193 102% => OK
syllable_count: 441.9 506.74238477 87% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 4.0 2.10420841683 190% => OK
Conjunction: 3.0 0.809619238477 371% => Less conjunction wanted as sentence beginning.
Preposition: 3.0 4.76152304609 63% => OK
Performance on sentences:
How many sentences: 16.0 16.0721442886 100% => OK
Sentence length: 17.0 20.2975951904 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 36.8304816015 49.4020404114 75% => OK
Chars per sentence: 90.4375 106.682146367 85% => OK
Words per sentence: 17.4375 20.7667163134 84% => OK
Discourse Markers: 5.125 7.06120827912 73% => OK
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 2.0 8.67935871743 23% => More positive sentences wanted.
Sentences with negative sentiment : 11.0 3.9879759519 276% => Less negative sentences wanted.
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.270688765619 0.244688304435 111% => OK
Sentence topic coherence: 0.0956193444991 0.084324248473 113% => OK
Sentence topic coherence SD: 0.0826828502631 0.0667982634062 124% => OK
Paragraph topic coherence: 0.150474783938 0.151304729494 99% => OK
Paragraph topic coherence SD: 0.0980400828679 0.056905535591 172% => OK
Essay readability:
automated_readability_index: 11.7 13.0946893788 89% => Automated_readability_index is low.
flesch_reading_ease: 54.22 50.2224549098 108% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 9.9 11.3001002004 88% => OK
coleman_liau_index: 12.53 12.4159519038 101% => OK
dale_chall_readability_score: 8.21 8.58950901804 96% => OK
difficult_words: 66.0 78.4519038076 84% => More difficult words wanted.
linsear_write_formula: 6.0 9.78957915832 61% => OK
gunning_fog: 8.8 10.1190380762 87% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?
---------------------
Rates: 67.4157303371 out of 100
Scores by essay e-grader: 6.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.