Nowadays many people complain that they have difficulties getting enough sleep What problems can lack of sleep What can be done about lack of sleep

Today, lack of sleep has been a major issue among people which has resulted in several mental health issues. To cope with these difficulties, many people have started taking efforts to make various changes in their lifestyle.

There are a number of problems caused to an individual due to lack of sleep. The most important one is difficulty in concentration and attention. For instance, if a child has not slept well at night he/she may find it difficult to concentrate while studying at school. Similarly, when an adult has slept for only a few hours at night, his/her efficiency at work would be affected. Apart from this, a person who has had inadequate sleep may feel weak and disinterested throughout the day. Also, when we sleep, our body relaxes and repairs itself to be able to function well the next day. However, due to insufficient sleep, our body functioning may get affected and we may be prone to several health problems such as fever. This is how inadequate sleep may cause several problems to our body.

However, people can take various measures to avoid lack of sleep. Lifestyle changes play an important role in avoiding sleep problems. If people manage their daily schedule and sleep early at night, lack of sleep can avoided. Another way to induce sleep is consuming a healthy diet and regular exercising. In addition to this, one should restrict the use of mobile phones at least one hour before sleeping. All these lifestyle changes will contribute to a good night sleep.

To conclude, difficulty in getting enough sleep can be easily altered if everyone makes collective efforts to improve their living habits and work schedules.

Votes
Average: 6.1 (1 vote)
Essays by the user:

Transition Words or Phrases used:
also, but, however, if, may, similarly, so, well, while, apart from, at least, for instance, in addition, such as

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 9.0 13.1623246493 68% => OK
Auxiliary verbs: 11.0 7.85571142285 140% => OK
Conjunction : 7.0 10.4138276553 67% => OK
Relative clauses : 4.0 7.30460921844 55% => More relative clauses wanted.
Pronoun: 19.0 24.0651302605 79% => OK
Preposition: 38.0 41.998997996 90% => OK
Nominalization: 5.0 8.3376753507 60% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 1385.0 1615.20841683 86% => OK
No of words: 279.0 315.596192385 88% => More content wanted.
Chars per words: 4.96415770609 5.12529762239 97% => OK
Fourth root words length: 4.08696624509 4.20363070211 97% => OK
Word Length SD: 2.60681178533 2.80592935109 93% => OK
Unique words: 166.0 176.041082164 94% => More unique words wanted.
Unique words percentage: 0.594982078853 0.561755894193 106% => OK
syllable_count: 426.6 506.74238477 84% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 4.0 2.10420841683 190% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 4.0 4.76152304609 84% => OK

Performance on sentences:
How many sentences: 17.0 16.0721442886 106% => OK
Sentence length: 16.0 20.2975951904 79% => The Avg. Sentence Length is relatively short.
Sentence length SD: 26.2845751865 49.4020404114 53% => The essay contains lots of sentences with the similar length. More sentence varieties wanted.
Chars per sentence: 81.4705882353 106.682146367 76% => OK
Words per sentence: 16.4117647059 20.7667163134 79% => OK
Discourse Markers: 6.64705882353 7.06120827912 94% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 5.0 8.67935871743 58% => More positive sentences wanted.
Sentences with negative sentiment : 12.0 3.9879759519 301% => Less negative sentences wanted.
Sentences with neutral sentiment: 0.0 3.4128256513 0% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.361089992316 0.244688304435 148% => OK
Sentence topic coherence: 0.123507439105 0.084324248473 146% => OK
Sentence topic coherence SD: 0.095160824881 0.0667982634062 142% => OK
Paragraph topic coherence: 0.220450996245 0.151304729494 146% => OK
Paragraph topic coherence SD: 0.0515023388136 0.056905535591 91% => OK

Essay readability:
automated_readability_index: 10.1 13.0946893788 77% => Automated_readability_index is low.
flesch_reading_ease: 63.7 50.2224549098 127% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 8.4 11.3001002004 74% => OK
coleman_liau_index: 11.19 12.4159519038 90% => OK
dale_chall_readability_score: 8.22 8.58950901804 96% => OK
difficult_words: 67.0 78.4519038076 85% => OK
linsear_write_formula: 8.5 9.78957915832 87% => OK
gunning_fog: 8.4 10.1190380762 83% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?

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Rates: 61.797752809 out of 100
Scores by essay e-grader: 5.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.