Do you agree or disagree? It is better to relax through watching a film and reading a book than doing physical exercises?

Essay topics:

Do you agree or disagree? It is better to relax through watching a film and reading a book than doing physical exercises?

In the modern era, people are stressed due to their busy working and unscheduled hectic life. People have been involved in a struggle to find a proper activity for relaxing. In this case, some people may hold the opinion that reading a book or watching a movie can make them relaxed. However, others believe that doing a physical exercise is a best way to reduce their anxiety. As far as I am concerned, in order to combat an anxiety and stress, playing sports is helpful. In the following paragraphs, my point of view will be elucidated through some remarkable reasons.

The primary reason that supports my idea regarding the fact that physical exercises make human being feels soothing is that a healthy mind allows one to be happy. To put it simply, if a person does physical activity like jogging, running, or stretching his/her body, chemical hormones emits in the body which has duty to release a sense of happiness. Accordingly, exercising makes a person has fun and an enjoyable time due to those hormones, so it prevents him/her from depression and relieves his/her stress mind. Therefore, he/she will have a peaceful mind that he/she cannot have by reading a book or watching a film.

The second reason that is worth taking into account is that not only does doing exercises reduce anxiety, but it also has long-term benefits for human health. Nowadays, people prefer to eat unhealthy foods such as junk food, chips, oily foods, and to name but a few, so they become obese. In this case, people are worried and have a hectic mind to be in the society due to their body style and obesity. However, playing sports makes them focus on their diet to lose their extra weight. Therefore, people will be relaxed due to keeping a good appearance and a perfect style.

The third reason that should be noted is that workout at a gym leads humans to be calm by talking with a variety of people. On the one hand, with advent of technology, human beings are willing to use E-mail and text message to contact with others because of their busy time instead of having a wide face to face communication. On the other hand, there are another human groups, in which most of them are teenager, tend to stay at home to spend their time on reading novels, watching movies or playing a video game without attending a social community. Hence, they certainly become depressed and stressed after passing a period of busy schedule during a week. In this matter, playing sport and a physical exercise can create an opportunity for human beings to go to a gym, so they get in touch with various people with different backgrounds. They can also contact with people and make friends through doing workout at the gym. Thus, they feel more pacifying from a pleasant communication which they cannot feel it through reading a book or watching movies.

The major conclusion to be drawn is that producing chemical hormones for releasing a sense of pleasure, being satisfied from keeping a good body style, and expanding pleasant communications with different people are the results of having physical exercises that are not gained by reading a book or watching a film for relaxing. Nevertheless, that was a story in a nutshell. Obviously, there are many details, worth discussing, which are not mentioned here. All in all, it is anticipated that human being are gradually willing to allocate a part of their leisure time to do a physical exercise in their stressful lives.

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Comments

Grammar and spelling errors:
Line 1, column 344, Rule ID: THE_SUPERLATIVE[1]
Message: Use 'the' with the superlative.
Suggestion: the
...lieve that doing a physical exercise is a best way to reduce their anxiety. As fa...
^

Transition Words or Phrases used:
accordingly, also, but, hence, however, if, may, nevertheless, regarding, second, so, therefore, third, thus, such as, on the other hand

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 30.0 15.1003584229 199% => OK
Auxiliary verbs: 10.0 9.8082437276 102% => OK
Conjunction : 21.0 13.8261648746 152% => OK
Relative clauses : 18.0 11.0286738351 163% => OK
Pronoun: 54.0 43.0788530466 125% => Less pronouns wanted
Preposition: 79.0 52.1666666667 151% => OK
Nominalization: 3.0 8.0752688172 37% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 2873.0 1977.66487455 145% => OK
No of words: 596.0 407.700716846 146% => Less content wanted.
Chars per words: 4.82046979866 4.8611393121 99% => OK
Fourth root words length: 4.94096258147 4.48103885553 110% => OK
Word Length SD: 2.56586801358 2.67179642975 96% => OK
Unique words: 292.0 212.727598566 137% => OK
Unique words percentage: 0.489932885906 0.524837075471 93% => More unique words wanted or less content wanted.
syllable_count: 892.8 618.680645161 144% => OK
avg_syllables_per_word: 1.5 1.51630824373 99% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 7.0 9.59856630824 73% => OK
Article: 4.0 3.08781362007 130% => OK
Subordination: 2.0 3.51792114695 57% => OK
Conjunction: 4.0 1.86738351254 214% => Less conjunction wanted as sentence beginning.
Preposition: 11.0 4.94265232975 223% => Less preposition wanted as sentence beginnings.

Performance on sentences:
How many sentences: 26.0 20.6003584229 126% => OK
Sentence length: 22.0 20.1344086022 109% => OK
Sentence length SD: 58.1966671813 48.9658058833 119% => OK
Chars per sentence: 110.5 100.406767564 110% => OK
Words per sentence: 22.9230769231 20.6045352989 111% => OK
Discourse Markers: 5.23076923077 5.45110844103 96% => OK
Paragraphs: 5.0 4.53405017921 110% => OK
Language errors: 1.0 5.5376344086 18% => OK
Sentences with positive sentiment : 18.0 11.8709677419 152% => OK
Sentences with negative sentiment : 7.0 3.85842293907 181% => OK
Sentences with neutral sentiment: 1.0 4.88709677419 20% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.179401701583 0.236089414692 76% => OK
Sentence topic coherence: 0.0486511565625 0.076458572812 64% => OK
Sentence topic coherence SD: 0.0538915226558 0.0737576698707 73% => OK
Paragraph topic coherence: 0.1130451779 0.150856017488 75% => OK
Paragraph topic coherence SD: 0.0369952382053 0.0645574589148 57% => OK

Essay readability:
automated_readability_index: 12.7 11.7677419355 108% => OK
flesch_reading_ease: 57.61 58.1214874552 99% => OK
smog_index: 3.1 6.10430107527 51% => Smog_index is low.
flesch_kincaid_grade: 10.7 10.1575268817 105% => OK
coleman_liau_index: 10.97 10.9000537634 101% => OK
dale_chall_readability_score: 8.04 8.01818996416 100% => OK
difficult_words: 125.0 86.8835125448 144% => OK
linsear_write_formula: 8.0 10.002688172 80% => OK
gunning_fog: 10.8 10.0537634409 107% => OK
text_standard: 11.0 10.247311828 107% => OK
What are above readability scores?

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Rates: 73.3333333333 out of 100
Scores by essay e-grader: 22.0 Out of 30
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.