In some countries the average weight of people is incresing and their levels of health and fitness are decresing. What do you think are the causes of these problems and what measures could be taken to solve them?
According to the WHO ' health is a state of social, physical and mental wellbeing of a person". It is an important factor for the development of human being. But nowadays it is clearly seen that average weight of the people have been incresed day by day. In addition to this, their health standard and fitness have been decresed dramatically. It is mainly due to the changing lifestyle and food habits.
To begin with, toadys people are busy with their work, so most of them have no time to cook from their house.In effect they prefer junk foods such as pizza, burger and so on. Moreover they are used to drink sugary juices and soft drinks. This kind of foods are the main contributing factors for the weightgain. Fast foods contain high level of oil and other additives which harmful for the health and also this type of foods are not supplementing the minerals and vitamins which is very essential for the body.
On the other hand, people are not botherd about their fitness and health.Instead of this, they spent more time infront of television or computer and people are very lazy to do physical exercise mainly because of tiredness and they have no time to do this. Due to the lack of exercises they get health related diseases like obesity, hypertension, diabetes, and hypercholestremia and so on in their younger age itself.
To tackle these problems there are so many measures available. The most important measures are to change the eating habits and lifs style which helps to maintain good health. Add more fruits and fresh vegetables in your diet charts and avoid fast foods and soft drinks. Another important measure is that, people should do some regular exercises including walking for an hour daily, climbing office stairs instead of using lifts, aerobic exercises and meditation. These will help the person to became a fitness freak.
To conclude, nowadays people are not concious about their health and fitness. So most of them are getting so many health problems so early. For solve these problems, public should do some changes in their food habits and life style. Pubic should remember that " health is the wealth"of a person.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2019-04-22 | gillmandeep0260 | 84 | view |
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Sentence: Fast foods contain high level of oil and other additives which harmful for the health and also this type of foods are not supplementing the minerals and vitamins which is very essential for the body.
Description: The fragment which harmful for is rare
Suggestion: Possible agreement error: Replace harmful with adverb
Description: The fragment and vitamins which is not usually followed by is
Suggestion: Possible agreement error: Replace is with are
Sentence: These will help the person to became a fitness freak.
Description: The token to is not usually followed by a verb, past tense
Suggestion: Refer to to and became
Sentence: For solve these problems, public should do some changes in their food habits and life style.
Description: A conjunction, subordinating is not usually followed by a verb, base: uninflected present, imperative or infinitive
Suggestion: Refer to For and solve
Sentence: But nowadays it is clearly seen that average weight of the people have been incresed day by day.
Error: incresed Suggestion: increased
Sentence: In addition to this, their health standard and fitness have been decresed dramatically.
Error: decresed Suggestion: decreased
Sentence: On the other hand, people are not botherd about their fitness and health.Instead of this, they spent more time infront of television or computer and people are very lazy to do physical exercise mainly because of tiredness and they have no time to do this.
Error: botherd Suggestion: bothered
Sentence: To conclude, nowadays people are not concious about their health and fitness.
Error: concious Suggestion: conscious
flaws:
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No. of Spelling Errors: 4 2
Attribute Value Ideal
Score: 7.0 out of 9
Category: Good Excellent
No. of Grammatical Errors: 4 2
No. of Spelling Errors: 4 2
No. of Sentences: 20 15
No. of Words: 369 350
No. of Characters: 1735 1500
No. of Different Words: 197 200
Fourth Root of Number of Words: 4.383 4.7
Average Word Length: 4.702 4.6
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No. of Words greater than 7 chars: 50 40
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Use of Passive Voice (%): 0 0
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Sentence Length SD: 9.927 7.5
Use of Discourse Markers (%): 0.5 0.12
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Number of Paragraphs: 5 5