Despite a large number gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?
Nowadays, many people are suffer from sedentary lifestyle. While there are numerous health clubs, seated life has not solved yet. However, some measures can also be tackle this issue.
Indeed, lack of physical activity can lead to obesity. Gaining weight is caused through eating food and not burning its calories. Calories that accumulate in human body turn into fat therefore, this excess fats appear as overweight in body. Furthermore, inactivity also brings cardiovascular problems. The presence of harmful fats and lack of sufficient oxygen block the blood vessels of the heart. If a young person, with a normal lifestyle in which physical activity and a proper diet have been included, stopped exercising and ate high-calories food, he or she may would suffer from obesity and heart disease in long-term.
Despite the existence of such problems, doing exercise is one of the best way to encounter with seated lifestyle. Physical activities lead to increase mobility and metabolism. By removing the excess fats and then converting them to energy, body weight will reduce. Thus, with losing weight not only unhealthy fats will eliminate but also more oxygen is reached to body. As a result, it causes cardiovascular health. For instance, people can walk to work instead of using their car or use stairs rather than elevator.
In conclusion, several challenges are existing due to the sedentary lifestyle such as being obese and heart disease. However, people can do exercise to avoid these problems also alternative ways of exercise like walking and climbing the stairs in turn can mitigate the negative effects of seated lifestyle.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2023-08-02 | SUSANNA PETROSYAN | 70 | view |
| 2023-08-02 | SUSANNA PETROSYAN | 84 | view |
| 2023-02-23 | Mollymaul | 89 | view |
| 2022-12-06 | ZAINBM | 73 | view |
| 2022-10-02 | emkay | 73 | view |
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Transition Words or Phrases used:
also, but, furthermore, however, if, may, so, then, therefore, thus, while, for instance, in conclusion, such as, as a result
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 9.0 13.1623246493 68% => OK
Auxiliary verbs: 9.0 7.85571142285 115% => OK
Conjunction : 13.0 10.4138276553 125% => OK
Relative clauses : 2.0 7.30460921844 27% => More relative clauses wanted.
Pronoun: 10.0 24.0651302605 42% => OK
Preposition: 33.0 41.998997996 79% => OK
Nominalization: 3.0 8.3376753507 36% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1392.0 1615.20841683 86% => OK
No of words: 262.0 315.596192385 83% => More content wanted.
Chars per words: 5.31297709924 5.12529762239 104% => OK
Fourth root words length: 4.02323427807 4.20363070211 96% => OK
Word Length SD: 2.67396854929 2.80592935109 95% => OK
Unique words: 171.0 176.041082164 97% => OK
Unique words percentage: 0.652671755725 0.561755894193 116% => OK
syllable_count: 441.9 506.74238477 87% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 3.0 5.43587174349 55% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 5.0 4.76152304609 105% => OK
Performance on sentences:
How many sentences: 17.0 16.0721442886 106% => OK
Sentence length: 15.0 20.2975951904 74% => The Avg. Sentence Length is relatively short.
Sentence length SD: 47.2189921323 49.4020404114 96% => OK
Chars per sentence: 81.8823529412 106.682146367 77% => OK
Words per sentence: 15.4117647059 20.7667163134 74% => OK
Discourse Markers: 7.35294117647 7.06120827912 104% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 6.0 8.67935871743 69% => OK
Sentences with negative sentiment : 8.0 3.9879759519 201% => Less negative sentences wanted.
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.109248143319 0.244688304435 45% => OK
Sentence topic coherence: 0.0307962917263 0.084324248473 37% => Sentence topic similarity is low.
Sentence topic coherence SD: 0.0266242553472 0.0667982634062 40% => Sentences are similar to each other.
Paragraph topic coherence: 0.0697034765268 0.151304729494 46% => OK
Paragraph topic coherence SD: 0.0157848887147 0.056905535591 28% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 11.3 13.0946893788 86% => Automated_readability_index is low.
flesch_reading_ease: 47.79 50.2224549098 95% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 10.3 11.3001002004 91% => OK
coleman_liau_index: 13.22 12.4159519038 106% => OK
dale_chall_readability_score: 9.2 8.58950901804 107% => OK
difficult_words: 80.0 78.4519038076 102% => OK
linsear_write_formula: 5.5 9.78957915832 56% => Linsear_write_formula is low.
gunning_fog: 8.0 10.1190380762 79% => OK
text_standard: 11.0 10.7795591182 102% => OK
What are above readability scores?
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Rates: 67.4157303371 out of 100
Scores by essay e-grader: 6.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.