Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result.
Why do many working people not get enough exercise?
What can be done about this problem?
Nowadays, working people devote less and less time to exercise and as a result, they develop many health problems such as obesity and heart disease. This is mainly because most employees are busy with their work and get hardly any time for themselves. Addiction to television programmes and videos games also discourages them from getting physically active during their leisure time.
Everybody is busy these days. People are working so hard to fulfill their personal and professional commitments that they get hardly any time to relax or exercise. For example, now most employees work overtime to meet their deadlines. By the time they reach their home, it is already pretty late and they have neither time nor stamina to hit the gym. Even in countries where there is a five-day work week people rarely exercise on the weekends. They either catch up on their sleep or sit in front of the computer or the television. Unfortunately, the sedentary lifestyle has a negative impact on their health.
Creating awareness about the risks of physical inactivity is the first step to counter this issue. The government should launch campaigns to encourage people to work out at least a couple of times a week. In addition, employers who require their employees to work overtime should be penalized. What’s more, companies should be encouraged to set up gyms and sports courts within their premises and employers should be allowed to access them during their recess. Studies have shown that even a simple stretch allows people to shake off their lethargy and enhance their productivity.
To conclude, the busy lifestyle is the main reason that prevents people from getting adequate exercise. Enforcing an eight hour work day and encouraging physical activity during leisure time are the solutions to this problem.
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Comments
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Transition Words or Phrases used:
also, first, if, so, at least, for example, in addition, such as, as a result
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 12.0 13.1623246493 91% => OK
Auxiliary verbs: 4.0 7.85571142285 51% => OK
Conjunction : 15.0 10.4138276553 144% => OK
Relative clauses : 5.0 7.30460921844 68% => More relative clauses wanted.
Pronoun: 28.0 24.0651302605 116% => OK
Preposition: 37.0 41.998997996 88% => OK
Nominalization: 4.0 8.3376753507 48% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1523.0 1615.20841683 94% => OK
No of words: 295.0 315.596192385 93% => More content wanted.
Chars per words: 5.16271186441 5.12529762239 101% => OK
Fourth root words length: 4.14434120667 4.20363070211 99% => OK
Word Length SD: 2.6009169046 2.80592935109 93% => OK
Unique words: 174.0 176.041082164 99% => OK
Unique words percentage: 0.589830508475 0.561755894193 105% => OK
syllable_count: 473.4 506.74238477 93% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 0.0 2.10420841683 0% => More adverbial clause wanted.
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 3.0 4.76152304609 63% => OK
Performance on sentences:
How many sentences: 17.0 16.0721442886 106% => OK
Sentence length: 17.0 20.2975951904 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 31.4895489885 49.4020404114 64% => OK
Chars per sentence: 89.5882352941 106.682146367 84% => OK
Words per sentence: 17.3529411765 20.7667163134 84% => OK
Discourse Markers: 4.52941176471 7.06120827912 64% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 7.0 8.67935871743 81% => OK
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 6.0 3.4128256513 176% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.414178237908 0.244688304435 169% => OK
Sentence topic coherence: 0.120728286104 0.084324248473 143% => OK
Sentence topic coherence SD: 0.072494940317 0.0667982634062 109% => OK
Paragraph topic coherence: 0.256901264093 0.151304729494 170% => OK
Paragraph topic coherence SD: 0.0559441559423 0.056905535591 98% => OK
Essay readability:
automated_readability_index: 11.5 13.0946893788 88% => Automated_readability_index is low.
flesch_reading_ease: 54.22 50.2224549098 108% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 9.9 11.3001002004 88% => OK
coleman_liau_index: 12.35 12.4159519038 99% => OK
dale_chall_readability_score: 8.65 8.58950901804 101% => OK
difficult_words: 78.0 78.4519038076 99% => OK
linsear_write_formula: 8.5 9.78957915832 87% => OK
gunning_fog: 8.8 10.1190380762 87% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
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Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.