Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both view and give your opinion.
It is certainly true that, people nowadays are very conscious regarding on exercise and food habit. It is argued that, this is a positive development whilst other disagree and think that by following the strict dietary routine people can maintain healthy lifestyle. This essay agrees that regular exercise helps individual to keep their body fit and also helps to tighter the muscles. The essay will discuss both point of view.
In regards to the positive concern, keeping healthy habit like doing yoga and jugging regularly allows people to have more fresh air and maintain their body fit and fine. Moreover, it helps people to reduce tension as they get plenty of time to feel happy within the comfortable people and the schedule. It is therefore agreed that continuing exercise habit in a regular manner helps people to reduce the stress level is the one and also help to be happy with their positive fitness. For example, this is most evident in my country that, almost all the youth seems healthier and less stressful just because of their regular exercise habit.
However, many disagree and feels that, following the strict dietary routine is the best option to maintain individual life healthier. Keeping on mind consciously in regards to avoiding unhygienic food, fulfilling the physiological needs through consuming required number of calories along with keep focusing on the organic vegetables helps people to live their life in healthy manner. It also helps to reduce the pain that comes out during the exercise. Despite this, healthier life with the help of regular exercise is still the best way to reduce the individual obesity and stress level and this essay clearly disagree on the view of consuming less food in regards to maintain their body fit and fine. For instance, a recent study of 2018, conducted by “Ministry of Health, Nepal” found that, people who followed regular exercise can reduce 50% more obesity and stress than the people of strict dietary plan.
In conclusion, while focusing on the regular workout significantly helps people to keep their body and mind fit, some people still believe that following strict food habit would be the best option to make their life happier. However, I personally think that, regular exercise can result faster change in human health along with more sustainable way to control their excessive body weight.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2019-05-20 | dilipkarki | 73 | view |
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Grammar and spelling errors:
Line 2, column 1, Rule ID: IN_REGARD_TO[1]
Message: Use simply 'regarding' or 'with regard to'.
Suggestion: Regarding; With regard to
...essay will discuss both point of view. In regards to the positive concern, keeping healthy h...
^^^^^^^^^^^^^
Line 2, column 358, Rule ID: IN_A_X_MANNER[1]
Message: Consider replacing "in a regular manner" with adverb for "regular"; eg, "in a hasty manner" with "hastily".
...e agreed that continuing exercise habit in a regular manner helps people to reduce the stress level...
^^^^^^^^^^^^^^^^^^^
Line 3, column 163, Rule ID: IN_REGARD_TO[1]
Message: Use simply 'regarding' or 'with regard to'.
Suggestion: regarding; with regard to
... healthier. Keeping on mind consciously in regards to avoiding unhygienic food, fulfilling th...
^^^^^^^^^^^^^
Line 3, column 658, Rule ID: IN_REGARD_TO[1]
Message: Use simply 'regarding' or 'with regard to'.
Suggestion: regarding; with regard to
...gree on the view of consuming less food in regards to maintain their body fit and fine. For i...
^^^^^^^^^^^^^
Transition Words or Phrases used:
also, however, if, moreover, regarding, so, still, therefore, while, for example, for instance, in conclusion
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 11.0 13.1623246493 84% => OK
Auxiliary verbs: 5.0 7.85571142285 64% => OK
Conjunction : 15.0 10.4138276553 144% => OK
Relative clauses : 12.0 7.30460921844 164% => OK
Pronoun: 33.0 24.0651302605 137% => Less pronouns wanted
Preposition: 52.0 41.998997996 124% => OK
Nominalization: 2.0 8.3376753507 24% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1996.0 1615.20841683 124% => OK
No of words: 390.0 315.596192385 124% => OK
Chars per words: 5.11794871795 5.12529762239 100% => OK
Fourth root words length: 4.44391917772 4.20363070211 106% => OK
Word Length SD: 2.4402067146 2.80592935109 87% => OK
Unique words: 183.0 176.041082164 104% => OK
Unique words percentage: 0.469230769231 0.561755894193 84% => More unique words wanted or less content wanted.
syllable_count: 616.5 506.74238477 122% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 9.0 5.43587174349 166% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 3.0 4.76152304609 63% => OK
Performance on sentences:
How many sentences: 15.0 16.0721442886 93% => OK
Sentence length: 26.0 20.2975951904 128% => The Avg. Sentence Length is relatively long.
Sentence length SD: 59.4798191733 49.4020404114 120% => OK
Chars per sentence: 133.066666667 106.682146367 125% => OK
Words per sentence: 26.0 20.7667163134 125% => OK
Discourse Markers: 7.26666666667 7.06120827912 103% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 4.0 5.01903807615 80% => OK
Sentences with positive sentiment : 10.0 8.67935871743 115% => OK
Sentences with negative sentiment : 3.0 3.9879759519 75% => OK
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.16073380028 0.244688304435 66% => OK
Sentence topic coherence: 0.0662376587089 0.084324248473 79% => OK
Sentence topic coherence SD: 0.0422969838254 0.0667982634062 63% => OK
Paragraph topic coherence: 0.117065882984 0.151304729494 77% => OK
Paragraph topic coherence SD: 0.0251132605355 0.056905535591 44% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 15.7 13.0946893788 120% => OK
flesch_reading_ease: 45.09 50.2224549098 90% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 13.4 11.3001002004 119% => OK
coleman_liau_index: 12.71 12.4159519038 102% => OK
dale_chall_readability_score: 8.17 8.58950901804 95% => OK
difficult_words: 80.0 78.4519038076 102% => OK
linsear_write_formula: 11.0 9.78957915832 112% => OK
gunning_fog: 12.4 10.1190380762 123% => OK
text_standard: 13.0 10.7795591182 121% => OK
What are above readability scores?
---------------------
Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.