Many working people get little or no exercise either during the working day or in their free time and have problems as a result. Why do many working people not get enough exercise?What can be done about this problem?

Nowadays due to hectic schedules, people hardly exercise during their working days and they find it increasingly difficult to do so even if they are idle, thus resulting in a plethora of health issues. This maybe due to sedentary lifestyles and addiction to gadgets. This problem can be solved by organizations conducting health challenges.

To begin with, most of the work these day involve being glued to the computer screens. Employees are expected to exceed productivity by clocking in long hours without any break and sometimes even have to be available after office or during weekends. Consequently, when they have some free time, many rest at home or spend time with friends rather than working out. Speaking further, due to advancement in technology people prefer to unwind by playing games on their electronic appliances or surfing on social media. According to a recently documented survey, 78% of the participants picked phones over exercise as a better medium to de-stress. Therefore, company pressure and constant need to check the mobile result in many working people not getting enough exercise.

However, organizations can use technology as opportunity to make their staff more healthy and active. For example, all employees must walk a minimum of 10,000 steps a day and by the end of every week the person with the highest count can be rewarded. As such they indirectly forcing all walk more instead of being lethargic. Secondly, many companies organize events like marathons and encouraging more and more employees to participate as all their proceeds to charity. As a result, employees can feel good for, their hard-work is not going in vain, as it will benefit the underprivileged. Thus, companies should undertake creative innovation to ensure the overall well-being of the staff.

In conclusion, constantly busy lives and preference to some spend time on electronic gadgets are making it difficult for people to exercise. It is the responsibility of organizations to conduct health activities to get them moving.

Votes
Average: 8.4 (1 vote)
Essays by the user:

Grammar and spelling errors:
Line 3, column 33, Rule ID: THIS_NNS[2]
Message: Did you mean 'this day' or 'these days'?
Suggestion: this day; these days
...ges. To begin with, most of the work these day involve being glued to the computer scr...
^^^^^^^^^
Line 3, column 296, Rule ID: MANY_NN[1]
Message: Possible agreement error. The noun rest seems to be countable; consider using: 'many rests'.
Suggestion: many rests
...quently, when they have some free time, many rest at home or spend time with friends rath...
^^^^^^^^^
Line 5, column 252, Rule ID: SENTENCE_FRAGMENT[1]
Message: “As” at the beginning of a sentence requires a 2nd clause. Maybe a comma, question or exclamation mark is missing, or the sentence is incomplete and should be joined with the following sentence.
...with the highest count can be rewarded. As such they indirectly forcing all walk m...
^^
Line 5, column 614, Rule ID: PRP_PAST_PART[2]
Message: Did you mean 'have undertaken' or 'undertake'?
Suggestion: have undertaken; undertake
...underprivileged. Thus, companies should undertaken creative innovation to ensure the overa...
^^^^^^^^^^

Transition Words or Phrases used:
consequently, however, if, may, second, secondly, so, therefore, thus, well, for example, in conclusion, as a result, to begin with

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 11.0 13.1623246493 84% => OK
Auxiliary verbs: 8.0 7.85571142285 102% => OK
Conjunction : 12.0 10.4138276553 115% => OK
Relative clauses : 1.0 7.30460921844 14% => More relative clauses wanted.
Pronoun: 17.0 24.0651302605 71% => OK
Preposition: 53.0 41.998997996 126% => OK
Nominalization: 4.0 8.3376753507 48% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 1719.0 1615.20841683 106% => OK
No of words: 326.0 315.596192385 103% => OK
Chars per words: 5.27300613497 5.12529762239 103% => OK
Fourth root words length: 4.24917287072 4.20363070211 101% => OK
Word Length SD: 2.94364912899 2.80592935109 105% => OK
Unique words: 201.0 176.041082164 114% => OK
Unique words percentage: 0.616564417178 0.561755894193 110% => OK
syllable_count: 535.5 506.74238477 106% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 0.0 2.52805611222 0% => OK
Subordination: 4.0 2.10420841683 190% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 3.0 4.76152304609 63% => OK

Performance on sentences:
How many sentences: 17.0 16.0721442886 106% => OK
Sentence length: 19.0 20.2975951904 94% => OK
Sentence length SD: 35.4998903454 49.4020404114 72% => OK
Chars per sentence: 101.117647059 106.682146367 95% => OK
Words per sentence: 19.1764705882 20.7667163134 92% => OK
Discourse Markers: 7.70588235294 7.06120827912 109% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 4.0 5.01903807615 80% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 5.0 3.9879759519 125% => OK
Sentences with neutral sentiment: 4.0 3.4128256513 117% => OK
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.347182404566 0.244688304435 142% => OK
Sentence topic coherence: 0.0914059980784 0.084324248473 108% => OK
Sentence topic coherence SD: 0.0713229407377 0.0667982634062 107% => OK
Paragraph topic coherence: 0.18863889036 0.151304729494 125% => OK
Paragraph topic coherence SD: 0.0923234796786 0.056905535591 162% => OK

Essay readability:
automated_readability_index: 13.0 13.0946893788 99% => OK
flesch_reading_ease: 52.19 50.2224549098 104% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 10.7 11.3001002004 95% => OK
coleman_liau_index: 13.29 12.4159519038 107% => OK
dale_chall_readability_score: 9.18 8.58950901804 107% => OK
difficult_words: 95.0 78.4519038076 121% => OK
linsear_write_formula: 8.5 9.78957915832 87% => OK
gunning_fog: 9.6 10.1190380762 95% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?

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Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.