the best way to improve health is to exercise daily
As our lives have changed through the years, it has grown up more modern and right now we have a lot of opportunities to work or study. The world has turned out to be peaceful and people have lived happily together. Besides that, so long as the world changes, we are more into technology, likes smartphone, laptop..., and social media. Moreover, we are forgotten about exercise and just keep our eyes glued to the phone. As a result, we all turned out to be ill and unhealthy and became immensely unmotivated. We just felt too tired to go for a ride or to the gym and just wanted to stay at home sleeping or watching Netflix all day.
Exercises are necessary for our life, especially our health. Having exercise benefits us a lot. First, it can help us to keep fit at the weight we want. Second, it can prevent us from diseases such as diabetes, stroke, cancer... Third, exercising helps us build on our feelings, we can feel more positive and tranquillize. Fourth, it encourages our confidence to do the things we have dreamt of or what we have planned to do shortly. Next, we feel more energetic if we exercise every day, it delivers nutrition to our tissue cells. When our heart and lungs condition improved, we will be invigorated to continue dedicating our beautiful life. Exercise helps us sleeping faster and keeps us getting a good night's sleep to refill the energy for the next day. Doing exercises is captivating for people to enjoy the scenery where they live or just take part in the activities that makes you feel delighted. Therefore, you should try to go for a long walk, or join a dance club and have fun there, it doesn't matter how you exercise, but if you are fond of what you do, that means you enjoy your life and you have exercised. Finally, exercises prevent us from depression -” the most common mental illness these days, doing exercises every day makes you perk up, it helps you balance your feelings and keep your mind conscious. These reasons are why you should exercise daily, what it benefits, what it does to you will make you exercise more.
According to my way of thinking, I agree with the opinion that: "exercise is the best way to improve health is to exercise daily." Exercise indeed helps us to boost up our energy -it makes the most of everything we need to stay healthy.
Exercise is up to scratch, however, we should not exercise too hard; we just have to exercise sufficiently. Start your plan to exercise everyday-make sure that the time is enough to exercise daily. Exercise to keep you healthy, not to make you unwilling of doing it, turn exercising into your hobby, therefore, you will enjoy doing it with all your heart.
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Grammar and spelling errors:
Line 2, column 661, Rule ID: ADVISE_VBG[8]
Message: The verb 'help' is used with infinitive: 'to sleep' or 'sleep'.
Suggestion: to sleep; sleep
...g our beautiful life. Exercise helps us sleeping faster and keeps us getting a good nigh...
^^^^^^^^
Line 2, column 996, Rule ID: EN_CONTRACTION_SPELLING
Message: Possible spelling mistake found
Suggestion: doesn't
...oin a dance club and have fun there, it doesnt matter how you exercise, but if you are...
^^^^^^
Line 2, column 1167, Rule ID: EN_UNPAIRED_BRACKETS
Message: Unpaired symbol: '“' seems to be missing
..., exercises prevent us from depression -” the most common mental illness these da...
^
Transition Words or Phrases used:
besides, but, finally, first, however, if, moreover, second, so, therefore, third, such as, as a result
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 13.0 13.1623246493 99% => OK
Auxiliary verbs: 10.0 7.85571142285 127% => OK
Conjunction : 20.0 10.4138276553 192% => OK
Relative clauses : 7.0 7.30460921844 96% => OK
Pronoun: 76.0 24.0651302605 316% => Less pronouns wanted
Preposition: 53.0 41.998997996 126% => OK
Nominalization: 4.0 8.3376753507 48% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 2205.0 1615.20841683 137% => OK
No of words: 477.0 315.596192385 151% => Less content wanted.
Chars per words: 4.62264150943 5.12529762239 90% => OK
Fourth root words length: 4.67336384929 4.20363070211 111% => OK
Word Length SD: 2.56303005383 2.80592935109 91% => OK
Unique words: 246.0 176.041082164 140% => OK
Unique words percentage: 0.51572327044 0.561755894193 92% => More unique words wanted or less content wanted.
syllable_count: 696.6 506.74238477 137% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 21.0 5.43587174349 386% => Less pronouns wanted as sentence beginning.
Article: 1.0 2.52805611222 40% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 3.0 0.809619238477 371% => Less conjunction wanted as sentence beginning.
Preposition: 2.0 4.76152304609 42% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 23.0 16.0721442886 143% => OK
Sentence length: 20.0 20.2975951904 99% => OK
Sentence length SD: 49.9134979528 49.4020404114 101% => OK
Chars per sentence: 95.8695652174 106.682146367 90% => OK
Words per sentence: 20.7391304348 20.7667163134 100% => OK
Discourse Markers: 4.47826086957 7.06120827912 63% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 3.0 5.01903807615 60% => OK
Sentences with positive sentiment : 18.0 8.67935871743 207% => Less positive sentences wanted.
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.18338054751 0.244688304435 75% => OK
Sentence topic coherence: 0.0619539582163 0.084324248473 73% => OK
Sentence topic coherence SD: 0.0825186095199 0.0667982634062 124% => OK
Paragraph topic coherence: 0.162637557132 0.151304729494 107% => OK
Paragraph topic coherence SD: 0.129925848444 0.056905535591 228% => More connections among paragraphs wanted.
Essay readability:
automated_readability_index: 10.7 13.0946893788 82% => Automated_readability_index is low.
flesch_reading_ease: 59.64 50.2224549098 119% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 9.9 11.3001002004 88% => OK
coleman_liau_index: 9.52 12.4159519038 77% => OK
dale_chall_readability_score: 7.54 8.58950901804 88% => OK
difficult_words: 88.0 78.4519038076 112% => OK
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 10.0 10.1190380762 99% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?
---------------------
Rates: 56.1797752809 out of 100
Scores by essay e-grader: 5.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.