if your friend was looking to lose weight, what ideas would you give him?
There is no doubt that overweight causes tons of health problems. In order to stay healthy, it is important for an individual to lose weight and stay in shape. If my friend was looking to lose weight and I had to suggest some ideas, I would suggest him two ideas that I am going to explore in the following paragraphs.
To begin with, I would ask him to start exercising. Exercising for at least one hour a day will help burn extra calories and reduce the fat level. Studies have shown tremendous success of some exercises like running, walking, playing, and the like to reduce the body weight. These exercises boost up body metabolism and burn the calories that would transform into fat otherwise. My own experience is a compelling example to this. I was 90 kg at the time of graduation. Given that my height is only 170 cm, I was overweight. I started jogging for one hour a day and continued for six months. At the end of six months, I was stunned by the result. I know it seems unbelievable but I was 80 kg. not only I felt like I looked good, I was healthier as well.
Secondly, I would suggest my friend to practice a healthy diet; it is proven to help lose weight. Eating lots of fibers and proteins and reducing the level of carbohydrate intake is effective to prevent fat build-up and enhance the building of lean muscle. Such foods also aid digestive process enabling body to absorb the nutrients completely. Referring to my own experience, I used to eat lots of green salad, fruits, vegetables and avoid high calorie foods like pizza, burger, chocolates, etc. I used to abide by the diet rules although it was frustrating. Soon I got used to it: I started liking it. It was because of this healthy habit; my weight loss process was speeded up and I was able to get the surprising result.
In light of above-mentioned suggestions, I would like to encourage my friend to lose some of his weight and stay in shape.
- If your local govt got donation from anonymous donor and wants to invest it in building a public facility which one would you recommend A public park a public pool or a public library 60
- compare the ideas of author and lecturer 73
- if your friend was looking to lose weight what ideas would you give him 60
Grammar and spelling errors:
Line 2, column 744, Rule ID: COMP_THAN[3]
Message: Comparison requires 'than', not 'then' nor 'as'.
Suggestion: than
...elt like I looked good, I was healthier as well. Secondly, I would suggest my fri...
^^
Transition Words or Phrases used:
also, but, if, look, second, secondly, so, well, at least, no doubt, to begin with
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 16.0 15.1003584229 106% => OK
Auxiliary verbs: 6.0 9.8082437276 61% => OK
Conjunction : 13.0 13.8261648746 94% => OK
Relative clauses : 4.0 11.0286738351 36% => More relative clauses wanted.
Pronoun: 44.0 43.0788530466 102% => OK
Preposition: 52.0 52.1666666667 100% => OK
Nominalization: 4.0 8.0752688172 50% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1578.0 1977.66487455 80% => OK
No of words: 350.0 407.700716846 86% => More content wanted.
Chars per words: 4.50857142857 4.8611393121 93% => OK
Fourth root words length: 4.32530772707 4.48103885553 97% => OK
Word Length SD: 2.68404203258 2.67179642975 100% => OK
Unique words: 190.0 212.727598566 89% => More unique words wanted.
Unique words percentage: 0.542857142857 0.524837075471 103% => OK
syllable_count: 486.0 618.680645161 79% => OK
avg_syllables_per_word: 1.4 1.51630824373 92% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 18.0 9.59856630824 188% => OK
Article: 0.0 3.08781362007 0% => OK
Subordination: 1.0 3.51792114695 28% => OK
Conjunction: 1.0 1.86738351254 54% => OK
Preposition: 4.0 4.94265232975 81% => OK
Performance on sentences:
How many sentences: 22.0 20.6003584229 107% => OK
Sentence length: 15.0 20.1344086022 74% => The Avg. Sentence Length is relatively short.
Sentence length SD: 37.9858607884 48.9658058833 78% => OK
Chars per sentence: 71.7272727273 100.406767564 71% => OK
Words per sentence: 15.9090909091 20.6045352989 77% => OK
Discourse Markers: 3.72727272727 5.45110844103 68% => OK
Paragraphs: 4.0 4.53405017921 88% => OK
Language errors: 1.0 5.5376344086 18% => OK
Sentences with positive sentiment : 14.0 11.8709677419 118% => OK
Sentences with negative sentiment : 4.0 3.85842293907 104% => OK
Sentences with neutral sentiment: 4.0 4.88709677419 82% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.260038745596 0.236089414692 110% => OK
Sentence topic coherence: 0.0710940041732 0.076458572812 93% => OK
Sentence topic coherence SD: 0.083134122268 0.0737576698707 113% => OK
Paragraph topic coherence: 0.181056794022 0.150856017488 120% => OK
Paragraph topic coherence SD: 0.0631500089249 0.0645574589148 98% => OK
Essay readability:
automated_readability_index: 7.8 11.7677419355 66% => Automated_readability_index is low.
flesch_reading_ease: 73.17 58.1214874552 126% => OK
smog_index: 3.1 6.10430107527 51% => Smog_index is low.
flesch_kincaid_grade: 6.8 10.1575268817 67% => OK
coleman_liau_index: 8.58 10.9000537634 79% => OK
dale_chall_readability_score: 7.9 8.01818996416 99% => OK
difficult_words: 78.0 86.8835125448 90% => OK
linsear_write_formula: 8.0 10.002688172 80% => OK
gunning_fog: 8.0 10.0537634409 80% => OK
text_standard: 8.0 10.247311828 78% => OK
What are above readability scores?
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Better to have 5 paragraphs with 3 arguments. And try always support/against one side but compare two sides, like this:
para 1: introduction
para 2: reason 1. address both of the views presented for reason 1
para 3: reason 2. address both of the views presented for reason 2
para 4: reason 3. address both of the views presented for reason 3
para 5: conclusion.
So how to find out those reasons. There is a formula:
reasons == advantages or
reasons == disadvantages
for example, we can always apply 'save time', 'save/make money', 'find a job', 'make friends', 'get more information' as reasons to all essay/speaking topics.
or we can apply 'waste time', 'waste money', 'no job', 'make bad friends', 'get bad information' as reasons to all essay/speaking topics.
Rates: 60.0 out of 100
Scores by essay e-grader: 18.0 Out of 30
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.