Doctors recommend that older people should get regular exercise. However, many older people do not take enough exercise. What could be the reasons for this? What can be done to encourage them to take exercise?
Exercise is the key to keep healthy and wealthy in life according to medical care professionals. Meanwhile, senior citizens do not live a sporty life and do not work-out sufficiently due to their age. In my point of view, I believe that elderly people have fear of getting injured from exercise and do not take chance to do exercise, but family ought to support and encourage them to follow a healthy life.
There are certain reasons behind old age people who forbear from the workout. Firstly, the old generation is not healthy and active in the first place. In other words, as people's life expectancy increases people got weaker and do not have enough stamina to perform certain physical exercises. Due to this, they always have fear of getting injured from exercise and get it away from it. Secondly, most of them find it too boring, feel lazy to go to the gym and some of them do not have a purpose in life anymore, therefore, they do not try to do exercises and become lethargic in their lives. This is because any physical activity requires more energy, dedication, and desire to improve.
One of the ways to tackle the issue, since exercise provides uncountable benefits to the health of humans. It is important for the elderly to overcome this fear of injury; family should support their senior members and help them to teach some light form of exercise rather than heavier ones. Even these types of exercise do not push more stress on old people's muscles. Another considerable solution is the creation of social clubs for the older generation where they can easily meet new people of their age and encourage by showing their peers when they perform different group programs such as yoga and stretching.
To conclude, seniors are unenthusiastic towards exercise due to fear of injury and slackness. However, it could be solved by taking aid from family and implementing social clubs for seniors.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2021-02-27 | anoj adhikari | 73 | view |
| 2021-02-25 | JIGAR PATEL JIGS | 73 | view |
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Grammar and spelling errors:
Line 3, column 688, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...rgy, dedication, and desire to improve. One of the ways to tackle the issue, sin...
^^^^^^
Transition Words or Phrases used:
but, first, firstly, however, if, second, secondly, so, therefore, thus, while, such as, in other words, in the first place
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 8.0 13.1623246493 61% => OK
Auxiliary verbs: 4.0 7.85571142285 51% => OK
Conjunction : 16.0 10.4138276553 154% => OK
Relative clauses : 4.0 7.30460921844 55% => More relative clauses wanted.
Pronoun: 25.0 24.0651302605 104% => OK
Preposition: 48.0 41.998997996 114% => OK
Nominalization: 4.0 8.3376753507 48% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1586.0 1615.20841683 98% => OK
No of words: 327.0 315.596192385 104% => OK
Chars per words: 4.8501529052 5.12529762239 95% => OK
Fourth root words length: 4.25242769721 4.20363070211 101% => OK
Word Length SD: 2.52910930346 2.80592935109 90% => OK
Unique words: 183.0 176.041082164 104% => OK
Unique words percentage: 0.559633027523 0.561755894193 100% => OK
syllable_count: 513.0 506.74238477 101% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 5.43587174349 110% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 2.0 2.10420841683 95% => OK
Conjunction: 2.0 0.809619238477 247% => Less conjunction wanted as sentence beginning.
Preposition: 4.0 4.76152304609 84% => OK
Performance on sentences:
How many sentences: 15.0 16.0721442886 93% => OK
Sentence length: 21.0 20.2975951904 103% => OK
Sentence length SD: 54.2518407266 49.4020404114 110% => OK
Chars per sentence: 105.733333333 106.682146367 99% => OK
Words per sentence: 21.8 20.7667163134 105% => OK
Discourse Markers: 8.2 7.06120827912 116% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 6.0 3.9879759519 150% => OK
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.322932702732 0.244688304435 132% => OK
Sentence topic coherence: 0.0976125142643 0.084324248473 116% => OK
Sentence topic coherence SD: 0.052917838397 0.0667982634062 79% => OK
Paragraph topic coherence: 0.191135238836 0.151304729494 126% => OK
Paragraph topic coherence SD: 0.0173391256641 0.056905535591 30% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 12.3 13.0946893788 94% => Automated_readability_index is low.
flesch_reading_ease: 50.16 50.2224549098 100% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 11.5 11.3001002004 102% => OK
coleman_liau_index: 10.85 12.4159519038 87% => OK
dale_chall_readability_score: 8.4 8.58950901804 98% => OK
difficult_words: 77.0 78.4519038076 98% => OK
linsear_write_formula: 10.5 9.78957915832 107% => OK
gunning_fog: 10.4 10.1190380762 103% => OK
text_standard: 11.0 10.7795591182 102% => OK
What are above readability scores?
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Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.