Nowdays many people complain that they have difficulties getting enough sleep.
What problems can lack of sleep cause?
What can be done about lack of sleep?
Recently, insomnia is one one of concern health problems facing modern society and became a critical problem. In this essay, I will examine the reasons why insomnia happens and how we can figure it out.
The fact that there are some causes of insomnia. Firstly, many people have too much work. Inasmuch as excess work pushes people to do more than their work time and their abilities allow. For instance, they must finish the incidental assignment, or maybe the assignment has a short due date. As a consequence, they will be stressed. Based on my experience, if I must do the assignment in a short time, that makes me feel anxious. Secondly, many people remember traumatic events. Seeing that, when they have bad events in the past and suddenly appear those memories, will make people recognize the worse feeling. For example, when someone gets crushed in an accident long ago and, of late, sees the same accident, he will get nervous over it. Accordingly, many people with that case will have mental problems that affect their quality of sleep.
Nevertheless, to deal with these causes of insomnia, First of all, people must arrange their schedules properly. With this in mind, people will clearly understand what they can do, even on this day or the next. For example, make a note on the calendar with a colorful sticky note. Thus, it could create great management time. Secondly, control ourselves. It is because when people can manage their emotions, the traumatic event will slowly disappear. For the model, take a deep breath, or maybe you can write or draw everything that comes into your head on paper. Therefore, people are already relieved and go to bed comfortably.
On the whole, there are some causes of insomnia, and the solution to tackle this problem is willingness. If people are well conscious of how to manage their schedule and their emotions, insomnia problems will slowly dissolve. I hope in the future many young people learn about how important it is to manage their sleep quality.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2023-06-24 | Risti | 84 | view |
| 2023-06-21 | Ahmad Rifki Hardiansyah | 73 | view |
| 2021-12-28 | Jamshidbek | 84 | view |
| 2021-12-28 | RRB_0212 | 56 | view |
| 2021-10-23 | nahaan | 84 | view |
- The charts below show the percentage of water used for different purposes in six areas of the world Summarise the information by selecting and reporting the main features and make comparisons where relevant 61
- In money countries people are now living longer than ever before Some people say an aging population creates problems for governments Other people think there are benefits if society has more elderly people To what extent do the advantages of having an ag 61
- Coffe and tea buying and drinking habits in five cities in Australia 73
- The most important aim of science should be to improve people s lives To what extent do you agree or disagree with this statement 11
- There have been major advances in technology over recent decades and this has led to significant improvements in people s lives To what extent do you agree or disagree 61
Grammar and spelling errors:
Line 1, column 23, Rule ID: ENGLISH_WORD_REPEAT_RULE
Message: Possible typo: you repeated a word
Suggestion: one
Recently, insomnia is one one of concern health problems facing moder...
^^^^^^^
Transition Words or Phrases used:
accordingly, first, firstly, if, may, nevertheless, second, secondly, so, therefore, thus, well, for example, for instance, first of all, on the whole
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 9.0 13.1623246493 68% => OK
Auxiliary verbs: 16.0 7.85571142285 204% => Less auxiliary verb wanted.
Conjunction : 12.0 10.4138276553 115% => OK
Relative clauses : 9.0 7.30460921844 123% => OK
Pronoun: 39.0 24.0651302605 162% => Less pronouns wanted
Preposition: 34.0 41.998997996 81% => OK
Nominalization: 8.0 8.3376753507 96% => OK
Performance on vocabulary words:
No of characters: 1683.0 1615.20841683 104% => OK
No of words: 341.0 315.596192385 108% => OK
Chars per words: 4.93548387097 5.12529762239 96% => OK
Fourth root words length: 4.29722995808 4.20363070211 102% => OK
Word Length SD: 2.47617798589 2.80592935109 88% => OK
Unique words: 201.0 176.041082164 114% => OK
Unique words percentage: 0.589442815249 0.561755894193 105% => OK
syllable_count: 520.2 506.74238477 103% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 8.0 5.43587174349 147% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 6.0 2.10420841683 285% => Less adverbial clause wanted.
Conjunction: 3.0 0.809619238477 371% => Less conjunction wanted as sentence beginning.
Preposition: 5.0 4.76152304609 105% => OK
Performance on sentences:
How many sentences: 23.0 16.0721442886 143% => OK
Sentence length: 14.0 20.2975951904 69% => The Avg. Sentence Length is relatively short.
Sentence length SD: 30.5604238928 49.4020404114 62% => OK
Chars per sentence: 73.1739130435 106.682146367 69% => OK
Words per sentence: 14.8260869565 20.7667163134 71% => OK
Discourse Markers: 6.52173913043 7.06120827912 92% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 6.0 8.67935871743 69% => OK
Sentences with negative sentiment : 9.0 3.9879759519 226% => Less negative sentences wanted.
Sentences with neutral sentiment: 8.0 3.4128256513 234% => Less facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.221754838512 0.244688304435 91% => OK
Sentence topic coherence: 0.0606170008863 0.084324248473 72% => OK
Sentence topic coherence SD: 0.0524631976854 0.0667982634062 79% => OK
Paragraph topic coherence: 0.125542473605 0.151304729494 83% => OK
Paragraph topic coherence SD: 0.0377433657932 0.056905535591 66% => OK
Essay readability:
automated_readability_index: 9.3 13.0946893788 71% => Automated_readability_index is low.
flesch_reading_ease: 65.73 50.2224549098 131% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 7.6 11.3001002004 67% => OK
coleman_liau_index: 10.78 12.4159519038 87% => OK
dale_chall_readability_score: 7.8 8.58950901804 91% => OK
difficult_words: 75.0 78.4519038076 96% => OK
linsear_write_formula: 5.5 9.78957915832 56% => Linsear_write_formula is low.
gunning_fog: 7.6 10.1190380762 75% => OK
text_standard: 8.0 10.7795591182 74% => OK
What are above readability scores?
---------------------
Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.