It is difficult for people in the cities getting enough physical exercise. What are the causes and solutions?
It has been widespread knowledge that a sedentary lifestyle is often associated with numerous deadly diseases, putting hundreds of millions of individuals’ lives at risk. Despite this, urban dwellers find it almost impossible to get an adequate workout to stay in shape. While several triggers are lying behind this problem, many reliable methods can be applied to tackle it.
On the one hand, this disturbing reality is rooted in two main reasons. To begin with, it is due to the work commitment that workers cannot get enough physical exercise. Metropolises have always been a great attraction in terms of job opportunities and living conditions to job seekers and dwellers. However, in such places, to find a well-paying job is usually a daunting and challenging task, let alone to secure career prospects. Thus, employees must devote themselves to their career and burn the midnight oil, leaving no spare time for other activities, including physical exercise. Besides, technology addiction has driven city dwellers out of taking exercise. In today’s digital age, individuals tend to indulge in virtual entertainment like online games because of its visual and mental satisfaction. Since such virtual activities are highly addictive and time-consuming, the more time they spend on them, the more dependent they become. This results in them neglecting other leisure activities, such as physical ones.
On the other hand, however, there are still many feasible solutions to this issue. First, governing bodies need to introduce new laws and directives on working time which reduce the weekly working hours to an acceptable amount. Therefore, working staff would have more time for leisure pursuits, increasing the probability that people will join in physical activities and improving work-life balance. Second, developing and integrating new software that encourages users to take exercise can also help alleviate such a problem. For instance, many Android and IOS applications are functioning as a personal assistant that reminds users about when to take exercise as well as measures their heart rate, anticipating any health-related issues. Thus, these applications can help to raise users’ awareness about the necessity of taking exercise and develop a regular workout habit.
In conclusion, though it may have several root causes of this trouble, various attainable measures can be taken to eradicate it. Tough as it might seem for some citizens at first, the outcomes of such methods worth efforts.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2019-03-19 | buihonghai | 89 | view |
- The bar charts below show the percentages of men and women in employment in three countries in 2005 and 2015 Summarise the information by selecting and reporting the main features and make comparisons where relevant 76
- New technologies have changed the way children spend their free time. Do the advantages of this outweigh the disadvantages? 89
- Scientific research should be carried out and controlled by governments rather than private companies. Do you agree or disagree? 84
- Many people say that the gap between rich and poor people is wider, as rich people become richer and poor people grow poorer.What problems could this situation cause and what measures can be done to address those problems ? 78
- Young people from rich countries are spending time for unpaid works in poor countries. Why ? Who benefit more, young peole or poor countries ? 73
Transition Words or Phrases used:
also, besides, first, however, if, may, second, so, still, therefore, thus, well, while, for instance, in conclusion, such as, as well as, to begin with, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 12.0 7.0 171% => OK
Auxiliary verbs: 11.0 1.00243902439 1097% => Less auxiliary verb wanted.
Conjunction : 11.0 6.8 162% => OK
Relative clauses : 7.0 3.15609756098 222% => Less relative clauses wanted (maybe 'which' is over used).
Pronoun: 27.0 5.60731707317 482% => Less pronouns wanted
Preposition: 48.0 33.7804878049 142% => OK
Nominalization: 7.0 3.97073170732 176% => OK
Performance on vocabulary words:
No of characters: 2143.0 965.302439024 222% => Less number of characters wanted.
No of words: 390.0 196.424390244 199% => Less content wanted.
Chars per words: 5.49487179487 4.92477711251 112% => OK
Fourth root words length: 4.44391917772 3.73543355544 119% => OK
Word Length SD: 2.91892304944 2.65546596893 110% => OK
Unique words: 246.0 106.607317073 231% => Less unique words wanted.
Unique words percentage: 0.630769230769 0.547539520022 115% => OK
syllable_count: 675.0 283.868780488 238% => syllable counts are too long.
avg_syllables_per_word: 1.7 1.45097560976 117% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 1.53170731707 326% => Less pronouns wanted as sentence beginning.
Article: 3.0 4.33902439024 69% => OK
Subordination: 3.0 1.07073170732 280% => Less adverbial clause wanted.
Conjunction: 0.0 0.482926829268 0% => OK
Preposition: 9.0 3.36585365854 267% => Less preposition wanted as sentence beginnings.
Performance on sentences:
How many sentences: 20.0 8.94146341463 224% => Too many sentences.
Sentence length: 19.0 22.4926829268 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 36.1959597193 43.030603864 84% => OK
Chars per sentence: 107.15 112.824112599 95% => OK
Words per sentence: 19.5 22.9334400587 85% => OK
Discourse Markers: 8.55 5.23603664747 163% => OK
Paragraphs: 4.0 3.83414634146 104% => OK
Language errors: 0.0 1.69756097561 0% => OK
Sentences with positive sentiment : 13.0 3.70975609756 350% => Less positive sentences wanted.
Sentences with negative sentiment : 6.0 1.13902439024 527% => Less negative sentences wanted.
Sentences with neutral sentiment: 1.0 4.09268292683 24% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.151982106336 0.215688989381 70% => OK
Sentence topic coherence: 0.0410224894244 0.103423049105 40% => OK
Sentence topic coherence SD: 0.0572795548097 0.0843802449381 68% => OK
Paragraph topic coherence: 0.0729600109847 0.15604864568 47% => OK
Paragraph topic coherence SD: 0.0430064539041 0.0819641961636 52% => OK
Essay readability:
automated_readability_index: 14.2 13.2329268293 107% => OK
flesch_reading_ease: 43.73 61.2550243902 71% => OK
smog_index: 8.8 6.51609756098 135% => OK
flesch_kincaid_grade: 11.9 10.3012195122 116% => OK
coleman_liau_index: 14.56 11.4140731707 128% => OK
dale_chall_readability_score: 9.76 8.06136585366 121% => OK
difficult_words: 128.0 40.7170731707 314% => Less difficult words wanted.
linsear_write_formula: 8.5 11.4329268293 74% => OK
gunning_fog: 9.6 10.9970731707 87% => OK
text_standard: 10.0 11.0658536585 90% => OK
What are above readability scores?
---------------------
Rates: 89.8876404494 out of 100
Scores by essay e-grader: 8.0 Out of 9
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.