Balance diet is one of the most important factor for a healthy life. To what extent do you agree?
It is a valuation that balance diet remains the most important role in our health. While I accept that nutrition is essential to have a healthy life, the benefit of doing exercise also cannot be overlook.
First of all, to understand about the values from balance diet, we should know “what is balance diet?”. In fact, it includes a right proportion of nutrition such as green vegetables, fruit, grains and low-fat products, might give a body with approriate energy to work and study effectively. In contrast, when the nutrition is not enough for activities, people easy feel tiresome and stress. If a person strengthens his immune system from an early age by eating nourishing meals every day, he may not be endured the infectious diseases. Many people still maintain their healthy eating habits from an early age, this habits enable them to develop comprehensively, both physically and mentally. An ideal food intake can diminish people’s fatigue and extend their lifespan.
Beside balance diet, exercise also contributes a huge part for our health. Exercise not only prevents patients from ailments and serious diseases, but also enhances people’s optimism, motivation and self-esteem. Selecting the exercise that approximate for your age and your physical condition is the perfect ways to promote fitness and limit diseases. Maintaining good relationships boots your happiness and alleviates your pressure. Despite having a good balance diet with wholesome ingredients, many workers from splitting headache, lethargy and even heart attack; therefore stress management is really important.
In conclusion, balance diet is crucial factor, but exercise every day also brings the positive influence for our health.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2020-01-30 | Ammu helen | 73 | view |
| 2020-01-23 | pospelovatb | 67 | view |
| 2020-01-20 | lily2002 | 67 | view |
| 2020-01-19 | yetim119 | 89 | view |
| 2020-01-19 | BlackDelta | 67 | view |
Grammar and spelling errors:
Line 5, column 558, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...red the infectious diseases. Many people still maintain their healthy eating habi...
^^
Line 5, column 622, Rule ID: THIS_NNS[1]
Message: Did you mean 'these'?
Suggestion: these
...ealthy eating habits from an early age, this habits enable them to develop comprehen...
^^^^
Line 9, column 375, Rule ID: POSSESIVE_APOSTROPHE[1]
Message: Possible typo: apostrophe is missing. Did you mean 'relationships'' or 'relationship's'?
Suggestion: relationships'; relationship's
...ss and limit diseases. Maintaining good relationships boots your happiness and alleviates you...
^^^^^^^^^^^^^
Transition Words or Phrases used:
also, but, first, if, look, may, really, so, still, then, therefore, while, in conclusion, in contrast, in fact, such as, first of all
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 9.0 13.1623246493 68% => OK
Auxiliary verbs: 5.0 7.85571142285 64% => OK
Conjunction : 13.0 10.4138276553 125% => OK
Relative clauses : 4.0 7.30460921844 55% => More relative clauses wanted.
Pronoun: 20.0 24.0651302605 83% => OK
Preposition: 23.0 41.998997996 55% => More preposition wanted.
Nominalization: 15.0 8.3376753507 180% => OK
Performance on vocabulary words:
No of characters: 1487.0 1615.20841683 92% => OK
No of words: 266.0 315.596192385 84% => More content wanted.
Chars per words: 5.59022556391 5.12529762239 109% => OK
Fourth root words length: 4.03850299372 4.20363070211 96% => OK
Word Length SD: 2.89572290597 2.80592935109 103% => OK
Unique words: 175.0 176.041082164 99% => OK
Unique words percentage: 0.657894736842 0.561755894193 117% => OK
syllable_count: 453.6 506.74238477 90% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 5.43587174349 92% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 2.0 0.809619238477 247% => Less conjunction wanted as sentence beginning.
Preposition: 6.0 4.76152304609 126% => OK
Performance on sentences:
How many sentences: 14.0 16.0721442886 87% => OK
Sentence length: 19.0 20.2975951904 94% => OK
Sentence length SD: 35.5149436785 49.4020404114 72% => OK
Chars per sentence: 106.214285714 106.682146367 100% => OK
Words per sentence: 19.0 20.7667163134 91% => OK
Discourse Markers: 9.57142857143 7.06120827912 136% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 3.0 5.01903807615 60% => OK
Sentences with positive sentiment : 13.0 8.67935871743 150% => OK
Sentences with negative sentiment : 1.0 3.9879759519 25% => More negative sentences wanted.
Sentences with neutral sentiment: 0.0 3.4128256513 0% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.204209433278 0.244688304435 83% => OK
Sentence topic coherence: 0.069998485009 0.084324248473 83% => OK
Sentence topic coherence SD: 0.0741132493024 0.0667982634062 111% => OK
Paragraph topic coherence: 0.14605365486 0.151304729494 97% => OK
Paragraph topic coherence SD: 0.0655908674746 0.056905535591 115% => OK
Essay readability:
automated_readability_index: 14.4 13.0946893788 110% => OK
flesch_reading_ease: 43.73 50.2224549098 87% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 11.9 11.3001002004 105% => OK
coleman_liau_index: 15.14 12.4159519038 122% => OK
dale_chall_readability_score: 9.68 8.58950901804 113% => OK
difficult_words: 86.0 78.4519038076 110% => OK
linsear_write_formula: 10.5 9.78957915832 107% => OK
gunning_fog: 9.6 10.1190380762 95% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?
---------------------
Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.