Many health experts claim that exercise is one of the best ways of maintaining good health, but others say that diet is more important. Discuss both views and give your opinion.
One of the most debatable issues of contemporary society is the best way of staying healthy. One school of thought holds that exercise is the most important way to keep in shape, whereas others feel that we should prioritize our diet. I think that both are equally important and that we should not ignore either of them.
There are many reasons why some people believe that exercise is more important than diet. Those who support the idea that exercise is more important than diet claim that a sedentary lifestyle leads to many diseases, such as diabetes and heart disease. A good illustration of this is that people who do not exercise regularly often suffer from symptoms like high blood sugar and high blood pressure. In addition, they argue that exercise not only helps to improve our physical well-being, but also our mental health. For example, many people find that exercise is a wonderful way to relieve stress and look forward to swimming or play badminton after work.
On the other hand, there are those who believe that diet is more important than exercise. Proponents of healthy eating often say ‘ you are what you eat’. They believe that if we only eat junk food and do not drink enough water or get enough fresh fruit or vegetables, our health will deteriorate. The result of this is that we will suffer from the same diseases as people who do not exercise, which in turn leads to depression and unhappiness.
In conclusion, I feel that it is not realistic to decide that one is more important than the other. Regular exercise and a balanced diet go hand-in-hand. If we want to live a long happy life and not get sick, we should live healthy in all aspects of our lives, not just one. After all, prevention is better than cure.
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- Modern lifestyles are completely different from the way people lived in the past Someone think the changes have been very positive while others believe they have been negative Discuss both these points of view and give your opinion 61
- Many health experts claim that exercise is one of the best ways of maintaining good health but others say that diet is more important Discuss both views and give your opinion 67
- Many health experts claim that exercise is one of the best ways of maintaining good health but others say that diet is more important Discuss both views and give your opinion 56
Transition Words or Phrases used:
also, but, if, look, so, well, whereas, after all, for example, i feel, i think, in addition, in conclusion, such as, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 16.0 13.1623246493 122% => OK
Auxiliary verbs: 5.0 7.85571142285 64% => OK
Conjunction : 12.0 10.4138276553 115% => OK
Relative clauses : 20.0 7.30460921844 274% => Less relative clauses wanted (maybe 'which' is over used).
Pronoun: 38.0 24.0651302605 158% => Less pronouns wanted
Preposition: 29.0 41.998997996 69% => OK
Nominalization: 3.0 8.3376753507 36% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1443.0 1615.20841683 89% => OK
No of words: 308.0 315.596192385 98% => OK
Chars per words: 4.68506493506 5.12529762239 91% => OK
Fourth root words length: 4.18926351222 4.20363070211 100% => OK
Word Length SD: 2.43966448716 2.80592935109 87% => OK
Unique words: 164.0 176.041082164 93% => More unique words wanted.
Unique words percentage: 0.532467532468 0.561755894193 95% => More unique words wanted or less content wanted.
syllable_count: 450.0 506.74238477 89% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 7.0 5.43587174349 129% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 2.0 2.10420841683 95% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 4.0 4.76152304609 84% => OK
Performance on sentences:
How many sentences: 16.0 16.0721442886 100% => OK
Sentence length: 19.0 20.2975951904 94% => OK
Sentence length SD: 35.1434004295 49.4020404114 71% => OK
Chars per sentence: 90.1875 106.682146367 85% => OK
Words per sentence: 19.25 20.7667163134 93% => OK
Discourse Markers: 8.4375 7.06120827912 119% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 12.0 8.67935871743 138% => OK
Sentences with negative sentiment : 3.0 3.9879759519 75% => OK
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.271878081096 0.244688304435 111% => OK
Sentence topic coherence: 0.0877110568102 0.084324248473 104% => OK
Sentence topic coherence SD: 0.0612377251908 0.0667982634062 92% => OK
Paragraph topic coherence: 0.155306216983 0.151304729494 103% => OK
Paragraph topic coherence SD: 0.054287559101 0.056905535591 95% => OK
Essay readability:
automated_readability_index: 10.3 13.0946893788 79% => Automated_readability_index is low.
flesch_reading_ease: 60.65 50.2224549098 121% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 9.5 11.3001002004 84% => OK
coleman_liau_index: 9.92 12.4159519038 80% => OK
dale_chall_readability_score: 7.09 8.58950901804 83% => OK
difficult_words: 49.0 78.4519038076 62% => More difficult words wanted.
linsear_write_formula: 11.0 9.78957915832 112% => OK
gunning_fog: 9.6 10.1190380762 95% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?
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Rates: 67.4157303371 out of 100
Scores by essay e-grader: 6.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.