People have different ways of escaping the stress and difficulties of modern life. Some read; some exercise; others work in their gardens. What do you think are the best ways of reducing stress? Use specific details and examples in your answer.
Stress is an one of the most prominent problem of 21st century and it is affecting many people. It leads to many serious health issues such as depression, heart-problems, anxiety and obesity. To escape from stress, people use many different activities and techniques to reduce stress. In my view, meditation is the most effective activity to be remain free from stress.
At first, let's discuss the first benefit of meditation. The main benefit of meditation is that it makes our mind more focused and concerntrative than any other activity. When a person reach at the almost calm position, his ability to think on any topic became more precised as compared to other activities. According to famous yogi Swami Vivekananda "The meditation increases the thinking capability which makes a person to think more effectively".
Secondly, meditation leads to good mental health which reduce stress in the mind. When I am in my third year of my college, there are some disturbing incidents happened in my life. Then on advice of one of Physics Faculty, I started meditation on basis of "heartfulness technique" due to which slowly I started focus on necessary aspects of my life which makes my life stress-free.
Additionally, to reduce stress in a person, it is best adviced by doctors to focus on mental health. And meditiation is the best medicine to heal from mental stress. According to a survey conducted on certain student group who practice meditation daily or non-practitcionar, 57% of them feels that they are free from stress and other morden mental problems.
In conclusion, we can sum up that meditation is one of the best stress reliever in the entire world. Milions of people perform meditation in form of different techniques. However there soul purpose is to reduce stress and increase productivity and efficiency of mind. Therefore, many examples were provided which that meditation is the best stress relever in the world.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2019-11-10 | kanishkbar4321@gmail.com | 70 | view |
| 2019-08-16 | Aurako | 60 | view |
| 2019-06-28 | tjehdaud12 | 60 | view |
| 2019-04-02 | fairytale | 60 | view |
| 2019-04-02 | fairytale | 60 | view |
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Grammar and spelling errors:
Line 1, column 11, Rule ID: EN_A_VS_AN
Message: Use 'a' instead of 'an' if the following word doesn't start with a vowel sound, e.g. 'a sentence', 'a university'
Suggestion: a
Stress is an one of the most prominent problem of 21...
^^
Line 1, column 227, Rule ID: NUMEROUS_DIFFERENT[1]
Message: Use simply 'many'.
Suggestion: many
...sity. To escape from stress, people use many different activities and techniques to reduce str...
^^^^^^^^^^^^^^
Line 9, column 172, Rule ID: SENT_START_CONJUNCTIVE_LINKING_ADVERB_COMMA[1]
Message: Did you forget a comma after a conjunctive/linking adverb?
Suggestion: However,
...tation in form of different techniques. However there soul purpose is to reduce stress ...
^^^^^^^
Transition Words or Phrases used:
first, however, if, second, secondly, so, then, therefore, third, in conclusion, such as, in my view
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 13.0 15.1003584229 86% => OK
Auxiliary verbs: 1.0 9.8082437276 10% => OK
Conjunction : 9.0 13.8261648746 65% => OK
Relative clauses : 12.0 11.0286738351 109% => OK
Pronoun: 22.0 43.0788530466 51% => OK
Preposition: 52.0 52.1666666667 100% => OK
Nominalization: 12.0 8.0752688172 149% => OK
Performance on vocabulary words:
No of characters: 1643.0 1977.66487455 83% => OK
No of words: 318.0 407.700716846 78% => More content wanted.
Chars per words: 5.16666666667 4.8611393121 106% => OK
Fourth root words length: 4.22286093782 4.48103885553 94% => OK
Word Length SD: 3.10594572664 2.67179642975 116% => OK
Unique words: 172.0 212.727598566 81% => More unique words wanted.
Unique words percentage: 0.540880503145 0.524837075471 103% => OK
syllable_count: 517.5 618.680645161 84% => OK
avg_syllables_per_word: 1.6 1.51630824373 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 9.59856630824 52% => OK
Article: 2.0 3.08781362007 65% => OK
Subordination: 2.0 3.51792114695 57% => OK
Conjunction: 1.0 1.86738351254 54% => OK
Preposition: 7.0 4.94265232975 142% => OK
Performance on sentences:
How many sentences: 18.0 20.6003584229 87% => OK
Sentence length: 17.0 20.1344086022 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 39.8103916578 48.9658058833 81% => OK
Chars per sentence: 91.2777777778 100.406767564 91% => OK
Words per sentence: 17.6666666667 20.6045352989 86% => OK
Discourse Markers: 5.55555555556 5.45110844103 102% => OK
Paragraphs: 5.0 4.53405017921 110% => OK
Language errors: 3.0 5.5376344086 54% => OK
Sentences with positive sentiment : 10.0 11.8709677419 84% => OK
Sentences with negative sentiment : 5.0 3.85842293907 130% => OK
Sentences with neutral sentiment: 3.0 4.88709677419 61% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.203039380163 0.236089414692 86% => OK
Sentence topic coherence: 0.0731180122601 0.076458572812 96% => OK
Sentence topic coherence SD: 0.0587538998205 0.0737576698707 80% => OK
Paragraph topic coherence: 0.115787945459 0.150856017488 77% => OK
Paragraph topic coherence SD: 0.0400212983919 0.0645574589148 62% => OK
Essay readability:
automated_readability_index: 11.8 11.7677419355 100% => OK
flesch_reading_ease: 54.22 58.1214874552 93% => OK
smog_index: 8.8 6.10430107527 144% => OK
flesch_kincaid_grade: 9.9 10.1575268817 97% => OK
coleman_liau_index: 12.41 10.9000537634 114% => OK
dale_chall_readability_score: 8.6 8.01818996416 107% => OK
difficult_words: 83.0 86.8835125448 96% => OK
linsear_write_formula: 7.5 10.002688172 75% => OK
gunning_fog: 8.8 10.0537634409 88% => OK
text_standard: 9.0 10.247311828 88% => OK
What are above readability scores?
---------------------
We are expecting: No. of Words: 350 while No. of Different Words: 200
Rates: 70.0 out of 100
Scores by essay e-grader: 21.0 Out of 30
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.