Many people say that cooking and eating healthily is better for individuals’ health than consuming ready meals. To what extent do you agree or disagree with this statement?
It is appreciated that preparing and consuming healthy meals would bring more benefits to people’s health compared to having takeouts. From my perspective, I truly agree with this viewpoint. This essay will indicate some explanations for my verdict.
There are several drawbacks of takeaways in terms of food quality and the hygiene of the cooking process. Initially, regarding the adequacy in the nutrition of prepared food, as most ready meals usually contain high levels of added sugar and trans fat, the food is not at all nutritious and healthy. Consumers may consequently have excessive calorie intake and suffer from cardiovascular diseases or obesity. Besides, another overwhelming problem comes to kitchen sanitation. Most restaurants are advertised to have high standards of cooking hygiene, however, no commercial cooking process is flawless. This is derived from the fact that chefs have to prepare meals within large-scale settings for a long time, therefore hygienic mistakes are inevitable.
By contrast, cooking and eating healthily would be beneficial for the well-being of people as they can have control over their eating plan and food safety. To begin with, a person is able to follow a healthy regime with the right portions for every dish when cooking at home so that the nutritional value of the dishes can be altered in order to suit individuals’ needs. As a result, a healthy and balanced food intake can be achieved. Additionally, food quality is also a key advantage of home-cooked meals. This is mainly due to the fact that as people purchase food on their own, they would select the best nutritious ingredients available to meet their needs.
In conclusion, as for the aforementioned reasons, my verdict is that cooking and eating healthily is far better for individuals’ health than consuming ready meals.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2021-08-29 | lennie.butera | 84 | view |
| 2021-08-26 | lennie.butera | 78 | view |
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Grammar and spelling errors:
Line 3, column 756, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...efore hygienic mistakes are inevitable. By contrast, cooking and eating healthil...
^^^^^^^^
Transition Words or Phrases used:
also, besides, consequently, however, may, regarding, so, therefore, well, as for, in conclusion, as a result, to begin with
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 16.0 13.1623246493 122% => OK
Auxiliary verbs: 8.0 7.85571142285 102% => OK
Conjunction : 10.0 10.4138276553 96% => OK
Relative clauses : 6.0 7.30460921844 82% => OK
Pronoun: 19.0 24.0651302605 79% => OK
Preposition: 36.0 41.998997996 86% => OK
Nominalization: 2.0 8.3376753507 24% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1559.0 1615.20841683 97% => OK
No of words: 294.0 315.596192385 93% => More content wanted.
Chars per words: 5.30272108844 5.12529762239 103% => OK
Fourth root words length: 4.14082457966 4.20363070211 99% => OK
Word Length SD: 2.92180830396 2.80592935109 104% => OK
Unique words: 175.0 176.041082164 99% => OK
Unique words percentage: 0.595238095238 0.561755894193 106% => OK
syllable_count: 476.1 506.74238477 94% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 7.0 5.43587174349 129% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 5.0 4.76152304609 105% => OK
Performance on sentences:
How many sentences: 15.0 16.0721442886 93% => OK
Sentence length: 19.0 20.2975951904 94% => OK
Sentence length SD: 49.6384259756 49.4020404114 100% => OK
Chars per sentence: 103.933333333 106.682146367 97% => OK
Words per sentence: 19.6 20.7667163134 94% => OK
Discourse Markers: 8.26666666667 7.06120827912 117% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 11.0 8.67935871743 127% => OK
Sentences with negative sentiment : 3.0 3.9879759519 75% => OK
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.273742774294 0.244688304435 112% => OK
Sentence topic coherence: 0.084658119768 0.084324248473 100% => OK
Sentence topic coherence SD: 0.0843761986595 0.0667982634062 126% => OK
Paragraph topic coherence: 0.196702614712 0.151304729494 130% => OK
Paragraph topic coherence SD: 0.0974891908403 0.056905535591 171% => OK
Essay readability:
automated_readability_index: 13.3 13.0946893788 102% => OK
flesch_reading_ease: 52.19 50.2224549098 104% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 10.7 11.3001002004 95% => OK
coleman_liau_index: 13.46 12.4159519038 108% => OK
dale_chall_readability_score: 9.14 8.58950901804 106% => OK
difficult_words: 85.0 78.4519038076 108% => OK
linsear_write_formula: 8.5 9.78957915832 87% => OK
gunning_fog: 9.6 10.1190380762 95% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
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Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.