In some countries the average weight of people is increasing and their level of health and fitness is decreasing.
What do you think are the causes of these problems and what measures could be taken to solve them?
Give reasons for your answer and include any relevant examples from your own knowledge or experience.
You should write at least 250 words.
Overweight has become a serious concern in several countries since people are susceptible to gain more weight and their health and fitness degree is declining. Several reasons contribute to the prevalence of this phenomenon, for instance, dietary habit, lack of exercise etc. This idea will be elaborated through the following paragraph.
To begin with, many individuals ignore a principle of balance nutrition intake into their daily meals. People eat glucose and trans-fat more often from fast-food which is abundantly served worldwide today. This may trigger inevitable impact of digesting more sugar and fat on digestive system and as the consequence, several materials are conserved into skin fold fat resulting to overweight. For example in several western countries where pizza nearly has become a staple food for everyday meal, the rate of overweight issue is gradually increasing and so does the prevalence of cardiovascular disease as is manifested by poor diet intake indeed. The sedentary lifestyle is another reason for the overweight. People have grown a tendency not to participate in physical activities.
In my opinion, one of the solutions to help coping with overweight problem is by optimizing regular and measurable exercises. This has been empirically proven that routine workout can help decreasing body weight and make people healthier. Regular jogging for instance can help body to burn fat and secrete them through sweat and energy. Furthermore, workout also may improve the function of blood vessel to avoid cardiovascular disease and result to healthier blood stream. Dependency on fast foods should be discarded and intake of healthy and organic foods should be a norm to fight this heinous problem.
All in all, being overweight and less healthy is determined by personal habit, either dietary or exercises habits. As long as we can manage these habits, we may stay healthy during our lifetime. Health is in your own hand, the more evasive effort you make the healthier you are.
| Post date | Users | Rates | Link to Content |
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| 2023-11-04 | alpha2006sh | 73 | view |
| 2022-12-17 | Stockhom | 84 | view |
| 2022-12-17 | Stockhom | 84 | view |
| 2022-12-17 | Alexspector | 61 | view |
| 2022-12-17 | Nguyễn Quỳnh Nga | 73 | view |
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Grammar and spelling errors:
Line 5, column 45, Rule ID: ADVISE_VBG[5]
Message: The verb 'help' is used with infinitive: 'to cope' or 'cope'.
Suggestion: to cope; cope
...y opinion, one of the solutions to help coping with overweight problem is by optimizin...
^^^^^^
Line 5, column 190, Rule ID: ADVISE_VBG[5]
Message: The verb 'help' is used with infinitive: 'to decrease' or 'decrease'.
Suggestion: to decrease; decrease
...ly proven that routine workout can help decreasing body weight and make people healthier. ...
^^^^^^^^^^
Transition Words or Phrases used:
also, but, furthermore, if, may, so, for example, for instance, in my opinion, to begin with
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 16.0 13.1623246493 122% => OK
Auxiliary verbs: 9.0 7.85571142285 115% => OK
Conjunction : 15.0 10.4138276553 144% => OK
Relative clauses : 3.0 7.30460921844 41% => More relative clauses wanted.
Pronoun: 17.0 24.0651302605 71% => OK
Preposition: 39.0 41.998997996 93% => OK
Nominalization: 8.0 8.3376753507 96% => OK
Performance on vocabulary words:
No of characters: 1700.0 1615.20841683 105% => OK
No of words: 318.0 315.596192385 101% => OK
Chars per words: 5.34591194969 5.12529762239 104% => OK
Fourth root words length: 4.22286093782 4.20363070211 100% => OK
Word Length SD: 2.78800143818 2.80592935109 99% => OK
Unique words: 196.0 176.041082164 111% => OK
Unique words percentage: 0.616352201258 0.561755894193 110% => OK
syllable_count: 535.5 506.74238477 106% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 2.0 4.76152304609 42% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 17.0 16.0721442886 106% => OK
Sentence length: 18.0 20.2975951904 89% => OK
Sentence length SD: 47.1667879164 49.4020404114 95% => OK
Chars per sentence: 100.0 106.682146367 94% => OK
Words per sentence: 18.7058823529 20.7667163134 90% => OK
Discourse Markers: 5.41176470588 7.06120827912 77% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 2.0 5.01903807615 40% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 6.0 3.9879759519 150% => OK
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.163923996481 0.244688304435 67% => OK
Sentence topic coherence: 0.0495382338511 0.084324248473 59% => OK
Sentence topic coherence SD: 0.0364514661848 0.0667982634062 55% => OK
Paragraph topic coherence: 0.0974640316174 0.151304729494 64% => OK
Paragraph topic coherence SD: 0.0237038418742 0.056905535591 42% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 13.1 13.0946893788 100% => OK
flesch_reading_ease: 44.75 50.2224549098 89% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 11.5 11.3001002004 102% => OK
coleman_liau_index: 13.75 12.4159519038 111% => OK
dale_chall_readability_score: 9.35 8.58950901804 109% => OK
difficult_words: 97.0 78.4519038076 124% => OK
linsear_write_formula: 8.5 9.78957915832 87% => OK
gunning_fog: 9.2 10.1190380762 91% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
---------------------
Rates: 89.8876404494 out of 100
Scores by essay e-grader: 8.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.