Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?
In many nations around the world, corporate employees lack regular exercise as part of their daily lives. While there could be plenty of reasons for this undesirable occurrence, there are certain measures that could be taken to bring workout routines as part of our schedules to alleviate the problems.
Although there is a wide spectrum of causes that could prevent us from exercising, primary reason can be linked to our desk jobs. As corporate work culture revolve around cubicles, board rooms and conferences, most of the employees remain glued to their chairs for almost 10 to 12 hours a day at work. Furthermore, the stress levels arising from the employment could be a major form of demotivation to work out in free time, instead people end up being couch potatoes. Lastly, traffic jams and urbanization might be adding fuel to fire by eating up time of working professionals and making it difficult for them to access gym or sports facilities.
Despite the variety of causes, a number of steps can be taken to increase the physical activities as part of the routine of working individuals. To begin with, offices can be equipped with standing desks, thread mills or a gym area as facilities for employees enabling them to make most out of their time. Additionally, corporations can sponsor their employees to form sports team or give them time off for representing corporate sports events such as marathons or soccer. Lastly, the government could launch a nationwide campaign to spread awareness on health & fitness, for instance, offer rewards to general public to stay fit by taking public transport instead of driving a car to commute.
To conclude with, since there are plethora of reasons that hinder ones physical activities in this day and age, it is imperative for companies and administration to adopt practices that help reduce stress levels and promote active lifestyle in order to ensure wellbeing of its work force.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2022-05-25 | minhhh123 | 84 | view |
| 2021-06-10 | ndbro17 | 56 | view |
| 2021-06-10 | ndbro17 | 56 | view |
| 2021-03-12 | Premlatha KR | 61 | view |
| 2020-12-27 | shyamforever | 89 | view |
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Grammar and spelling errors:
Line 3, column 603, Rule ID: GENERAL_XX[1]
Message: Use simply 'public'.
Suggestion: public
...fitness, for instance, offer rewards to general public to stay fit by taking public transport ...
^^^^^^^^^^^^^^
Line 4, column 301, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... to ensure wellbeing of its work force.
^^^
Transition Words or Phrases used:
furthermore, if, lastly, so, well, while, for instance, such as, to begin with
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 11.0 13.1623246493 84% => OK
Auxiliary verbs: 11.0 7.85571142285 140% => OK
Conjunction : 10.0 10.4138276553 96% => OK
Relative clauses : 4.0 7.30460921844 55% => More relative clauses wanted.
Pronoun: 19.0 24.0651302605 79% => OK
Preposition: 57.0 41.998997996 136% => OK
Nominalization: 7.0 8.3376753507 84% => OK
Performance on vocabulary words:
No of characters: 1630.0 1615.20841683 101% => OK
No of words: 323.0 315.596192385 102% => OK
Chars per words: 5.04643962848 5.12529762239 98% => OK
Fourth root words length: 4.23936324884 4.20363070211 101% => OK
Word Length SD: 2.75657891745 2.80592935109 98% => OK
Unique words: 197.0 176.041082164 112% => OK
Unique words percentage: 0.609907120743 0.561755894193 109% => OK
syllable_count: 499.5 506.74238477 99% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 1.0 5.43587174349 18% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 4.0 2.10420841683 190% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 6.0 4.76152304609 126% => OK
Performance on sentences:
How many sentences: 11.0 16.0721442886 68% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 29.0 20.2975951904 143% => The Avg. Sentence Length is relatively long.
Sentence length SD: 49.3161499372 49.4020404114 100% => OK
Chars per sentence: 148.181818182 106.682146367 139% => OK
Words per sentence: 29.3636363636 20.7667163134 141% => OK
Discourse Markers: 7.09090909091 7.06120827912 100% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 2.0 5.01903807615 40% => OK
Sentences with positive sentiment : 5.0 8.67935871743 58% => More positive sentences wanted.
Sentences with negative sentiment : 3.0 3.9879759519 75% => OK
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.206427537075 0.244688304435 84% => OK
Sentence topic coherence: 0.0778968112188 0.084324248473 92% => OK
Sentence topic coherence SD: 0.0421587709393 0.0667982634062 63% => OK
Paragraph topic coherence: 0.114299861733 0.151304729494 76% => OK
Paragraph topic coherence SD: 0.0512762955658 0.056905535591 90% => OK
Essay readability:
automated_readability_index: 17.0 13.0946893788 130% => OK
flesch_reading_ease: 50.5 50.2224549098 101% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 13.4 11.3001002004 119% => OK
coleman_liau_index: 12.6 12.4159519038 101% => OK
dale_chall_readability_score: 9.38 8.58950901804 109% => OK
difficult_words: 88.0 78.4519038076 112% => OK
linsear_write_formula: 13.5 9.78957915832 138% => OK
gunning_fog: 13.6 10.1190380762 134% => OK
text_standard: 14.0 10.7795591182 130% => OK
What are above readability scores?
---------------------
Rates: 89.8876404494 out of 100
Scores by essay e-grader: 8.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.