The best way to stay health is through regular exercise. To what extent do you agree?
The exercise is the ideal way for good health. Many people believe that , daily exercise is the only way to improve health. I partially agree with this statement. Because eating a nutritious diet and doing exercise are equally important for achieving a good health.
Firstly , doing exercise daily is useful for our health in many ways. It strengthens muscle and help to control our health problems. For instance, many nutritionist have proved that regular exercise increase happiness and keep the body fit and also prevent from stress too. For example, exercise can reduce the risk of heart related problems. It is clear that, regular exercise enhances physical and mental fitness for life long.
On contrary, the body will give negative effect if not having a proper diet like ( healthy and nutritious food) at the time of exercise. For instance, when people exercise hardly the myscle fibres willbreak. For repairing the fibres proteins needed , it can only receive to our body through a nutritious diet. Likewise, carbohydrates and fats are also important role in our health while doing a regular exercise.
In conclusion, daily exercise is the ideal solution for improving our health and also it can be managed by balanced nutritional diet.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2020-01-30 | Ammu helen | 73 | view |
| 2020-01-23 | pospelovatb | 67 | view |
| 2020-01-20 | lily2002 | 67 | view |
| 2020-01-19 | yetim119 | 89 | view |
| 2020-01-19 | BlackDelta | 67 | view |
Comments
Essay evaluations by e-grader
Grammar and spelling errors:
Line 1, column 72, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...or good health. Many people believe that , daily exercise is the only way to impr...
^^
Line 1, column 74, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... good health. Many people believe that , daily exercise is the only way to improv...
^^
Line 1, column 268, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... important for achieving a good health. Firstly , doing exercise daily is usefu...
^^^^^^^
Line 4, column 8, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... achieving a good health. Firstly , doing exercise daily is useful for ou...
^^
Line 4, column 9, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...achieving a good health. Firstly , doing exercise daily is useful for our...
^^
Line 4, column 46, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...ly , doing exercise daily is useful for our health in many ways. It strengthens ...
^^
Line 4, column 149, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...ntrol our health problems. For instance, many nutritionist have proved that regu...
^^
Line 4, column 151, Rule ID: MANY_NN[1]
Message: Possible agreement error. The noun nutritionist seems to be countable; consider using: 'many nutritionists'.
Suggestion: many nutritionists
...rol our health problems. For instance, many nutritionist have proved that regular exercise incr...
^^^^^^^^^^^^^^^^^
Line 4, column 168, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...oblems. For instance, many nutritionist have proved that regular exercise increa...
^^
Line 4, column 261, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...s and keep the body fit and also prevent from stress too. For example, exercise...
^^
Line 4, column 293, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... prevent from stress too. For example, exercise can reduce the risk of heart r...
^^
Line 4, column 303, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...from stress too. For example, exercise can reduce the risk of heart related pr...
^^
Line 4, column 341, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...se can reduce the risk of heart related problems. It is clear that, regular exe...
^^
Line 4, column 370, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...art related problems. It is clear that, regular exercise enhances physical and m...
^^
Line 8, column 13, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...ness for life long. On contrary, the body will give negative effect if no...
^^
Line 8, column 82, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... effect if not having a proper diet like healthy and nutritious food at the time...
^^
Line 8, column 111, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...r diet like healthy and nutritious food at the time of exercise. For instance, ...
^^
Line 8, column 151, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... at the time of exercise. For instance, when people exercise hardly the myscle f...
^^
Line 8, column 165, Rule ID: ADVERB_WORD_ORDER[9]
Message: The adverb 'hardly' is usually put before the verb 'exercise'.
Suggestion: hardly exercise
...of exercise. For instance, when people exercise hardly the myscle fibres willbreak. For repai...
^^^^^^^^^^^^^^^
Line 8, column 251, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...For repairing the fibres proteins needed , it can only receive to our body through...
^^
Line 8, column 322, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...ody through a nutritious diet. Likewise, carbohydrates and fats are also importan...
^^
Line 8, column 384, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...ts are also important role in our health while doing a regular exercise. ...
^^
Line 13, column 15, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...gular exercise. In conclusion, daily exercise is the ideal solution fo...
^^^
Line 13, column 32, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... In conclusion, daily exercise is the ideal solution for improving our ...
^^
Transition Words or Phrases used:
also, first, firstly, if, likewise, so, then, while, for example, for instance, in conclusion
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 8.0 13.1623246493 61% => OK
Auxiliary verbs: 4.0 7.85571142285 51% => OK
Conjunction : 8.0 10.4138276553 77% => OK
Relative clauses : 4.0 7.30460921844 55% => More relative clauses wanted.
Pronoun: 14.0 24.0651302605 58% => OK
Preposition: 15.0 41.998997996 36% => More preposition wanted.
Nominalization: 4.0 8.3376753507 48% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1059.0 1615.20841683 66% => OK
No of words: 202.0 315.596192385 64% => More content wanted.
Chars per words: 5.24257425743 5.12529762239 102% => OK
Fourth root words length: 3.76996954942 4.20363070211 90% => OK
Word Length SD: 2.59033117303 2.80592935109 92% => OK
Unique words: 116.0 176.041082164 66% => More unique words wanted.
Unique words percentage: 0.574257425743 0.561755894193 102% => OK
syllable_count: 330.3 506.74238477 65% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 2.0 2.10420841683 95% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 2.0 4.76152304609 42% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 14.0 16.0721442886 87% => OK
Sentence length: 14.0 20.2975951904 69% => The Avg. Sentence Length is relatively short.
Sentence length SD: 31.8152350875 49.4020404114 64% => OK
Chars per sentence: 75.6428571429 106.682146367 71% => OK
Words per sentence: 14.4285714286 20.7667163134 69% => OK
Discourse Markers: 6.64285714286 7.06120827912 94% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 24.0 5.01903807615 478% => Less language errors wanted.
Sentences with positive sentiment : 11.0 8.67935871743 127% => OK
Sentences with negative sentiment : 1.0 3.9879759519 25% => More negative sentences wanted.
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.163118537206 0.244688304435 67% => OK
Sentence topic coherence: 0.0691539869316 0.084324248473 82% => OK
Sentence topic coherence SD: 0.0529369902569 0.0667982634062 79% => OK
Paragraph topic coherence: 0.105060961282 0.151304729494 69% => OK
Paragraph topic coherence SD: 0.0496278857839 0.056905535591 87% => OK
Essay readability:
automated_readability_index: 10.5 13.0946893788 80% => Automated_readability_index is low.
flesch_reading_ease: 57.27 50.2224549098 114% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 8.8 11.3001002004 78% => OK
coleman_liau_index: 12.52 12.4159519038 101% => OK
dale_chall_readability_score: 7.93 8.58950901804 92% => OK
difficult_words: 46.0 78.4519038076 59% => More difficult words wanted.
linsear_write_formula: 5.5 9.78957915832 56% => Linsear_write_formula is low.
gunning_fog: 7.6 10.1190380762 75% => OK
text_standard: 8.0 10.7795591182 74% => OK
What are above readability scores?
---------------------
Minimum 250 words wanted.
Rates: 56.1797752809 out of 100
Scores by essay e-grader: 5.0 Out of 9
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.
Grammar and spelling errors:
Line 1, column 72, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...or good health. Many people believe that , daily exercise is the only way to impr...
^^
Line 1, column 74, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... good health. Many people believe that , daily exercise is the only way to improv...
^^
Line 1, column 268, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... important for achieving a good health. Firstly , doing exercise daily is usefu...
^^^^^^^
Line 4, column 8, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... achieving a good health. Firstly , doing exercise daily is useful for ou...
^^
Line 4, column 9, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...achieving a good health. Firstly , doing exercise daily is useful for our...
^^
Line 4, column 46, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...ly , doing exercise daily is useful for our health in many ways. It strengthens ...
^^
Line 4, column 149, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...ntrol our health problems. For instance, many nutritionist have proved that regu...
^^
Line 4, column 151, Rule ID: MANY_NN[1]
Message: Possible agreement error. The noun nutritionist seems to be countable; consider using: 'many nutritionists'.
Suggestion: many nutritionists
...rol our health problems. For instance, many nutritionist have proved that regular exercise incr...
^^^^^^^^^^^^^^^^^
Line 4, column 168, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...oblems. For instance, many nutritionist have proved that regular exercise increa...
^^
Line 4, column 261, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...s and keep the body fit and also prevent from stress too. For example, exercise...
^^
Line 4, column 293, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... prevent from stress too. For example, exercise can reduce the risk of heart r...
^^
Line 4, column 303, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...from stress too. For example, exercise can reduce the risk of heart related pr...
^^
Line 4, column 341, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...se can reduce the risk of heart related problems. It is clear that, regular exe...
^^
Line 4, column 370, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...art related problems. It is clear that, regular exercise enhances physical and m...
^^
Line 8, column 13, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...ness for life long. On contrary, the body will give negative effect if no...
^^
Line 8, column 82, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... effect if not having a proper diet like healthy and nutritious food at the time...
^^
Line 8, column 111, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...r diet like healthy and nutritious food at the time of exercise. For instance, ...
^^
Line 8, column 151, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... at the time of exercise. For instance, when people exercise hardly the myscle f...
^^
Line 8, column 165, Rule ID: ADVERB_WORD_ORDER[9]
Message: The adverb 'hardly' is usually put before the verb 'exercise'.
Suggestion: hardly exercise
...of exercise. For instance, when people exercise hardly the myscle fibres willbreak. For repai...
^^^^^^^^^^^^^^^
Line 8, column 251, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...For repairing the fibres proteins needed , it can only receive to our body through...
^^
Line 8, column 322, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...ody through a nutritious diet. Likewise, carbohydrates and fats are also importan...
^^
Line 8, column 384, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...ts are also important role in our health while doing a regular exercise. ...
^^
Line 13, column 15, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...gular exercise. In conclusion, daily exercise is the ideal solution fo...
^^^
Line 13, column 32, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... In conclusion, daily exercise is the ideal solution for improving our ...
^^
Transition Words or Phrases used:
also, first, firstly, if, likewise, so, then, while, for example, for instance, in conclusion
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 8.0 13.1623246493 61% => OK
Auxiliary verbs: 4.0 7.85571142285 51% => OK
Conjunction : 8.0 10.4138276553 77% => OK
Relative clauses : 4.0 7.30460921844 55% => More relative clauses wanted.
Pronoun: 14.0 24.0651302605 58% => OK
Preposition: 15.0 41.998997996 36% => More preposition wanted.
Nominalization: 4.0 8.3376753507 48% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1059.0 1615.20841683 66% => OK
No of words: 202.0 315.596192385 64% => More content wanted.
Chars per words: 5.24257425743 5.12529762239 102% => OK
Fourth root words length: 3.76996954942 4.20363070211 90% => OK
Word Length SD: 2.59033117303 2.80592935109 92% => OK
Unique words: 116.0 176.041082164 66% => More unique words wanted.
Unique words percentage: 0.574257425743 0.561755894193 102% => OK
syllable_count: 330.3 506.74238477 65% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 2.0 2.10420841683 95% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 2.0 4.76152304609 42% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 14.0 16.0721442886 87% => OK
Sentence length: 14.0 20.2975951904 69% => The Avg. Sentence Length is relatively short.
Sentence length SD: 31.8152350875 49.4020404114 64% => OK
Chars per sentence: 75.6428571429 106.682146367 71% => OK
Words per sentence: 14.4285714286 20.7667163134 69% => OK
Discourse Markers: 6.64285714286 7.06120827912 94% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 24.0 5.01903807615 478% => Less language errors wanted.
Sentences with positive sentiment : 11.0 8.67935871743 127% => OK
Sentences with negative sentiment : 1.0 3.9879759519 25% => More negative sentences wanted.
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.163118537206 0.244688304435 67% => OK
Sentence topic coherence: 0.0691539869316 0.084324248473 82% => OK
Sentence topic coherence SD: 0.0529369902569 0.0667982634062 79% => OK
Paragraph topic coherence: 0.105060961282 0.151304729494 69% => OK
Paragraph topic coherence SD: 0.0496278857839 0.056905535591 87% => OK
Essay readability:
automated_readability_index: 10.5 13.0946893788 80% => Automated_readability_index is low.
flesch_reading_ease: 57.27 50.2224549098 114% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 8.8 11.3001002004 78% => OK
coleman_liau_index: 12.52 12.4159519038 101% => OK
dale_chall_readability_score: 7.93 8.58950901804 92% => OK
difficult_words: 46.0 78.4519038076 59% => More difficult words wanted.
linsear_write_formula: 5.5 9.78957915832 56% => Linsear_write_formula is low.
gunning_fog: 7.6 10.1190380762 75% => OK
text_standard: 8.0 10.7795591182 74% => OK
What are above readability scores?
---------------------
Minimum 250 words wanted.
Rates: 56.1797752809 out of 100
Scores by essay e-grader: 5.0 Out of 9
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.